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What is the BEST WAY to get MASSIVE QUADS?
00:25:27
Using HIGH VOLUME to build a HUGE BENCH PRESS!
00:20:01
I hurt my back, here's how I'm COMING BACK!
00:22:55
Injuries are part of the game (but they still REALLY suck)
00:10:47
Thank God for Bench Press! (because squat is a disaster)
00:29:41
How I FIXED my DEADLIFT! (it was effortless)
00:25:39
Bench Press Tips and Tricks (that have helped me have a decent bench)
00:28:46
Squatting through the pain! (The pain can stop whenever it wants)
00:22:59
Bench Press is absolutely FLYING! (deadlift is not)
00:27:58
The REAL work begins! (Can I handle meet prep?)
00:24:44
Trying to fix my deadlift (it did not work)
00:18:20
The Fatigue will not stop me (even if I'm dead)
00:24:04
Feel like you have NO TIME for EXERCISE? WATCH THIS!
00:10:52
We are so back! (Sort of)
00:31:33
I Signed up for a Powerlifting Competition! (I am WOEFULLY out of shape)
00:14:00
The HUGE SECRET for easy GYM GAINS!
00:12:25
These FREE APPS will get you absolutely JACKED in 2025!
00:11:56
Is LARSEN PRESS the BEST bench press accessory?
00:23:38
The BEST way to WARM UP for BENCH PRESS!
00:37:37
Should you wear knee sleeves when you SQUAT?
00:22:02
Are SQUATS supposed to feel this EASY?
00:18:40
How to TRAIN with ZERO SLEEP!
00:20:41
DEADLIFTING to avoid my PROBLEMS!
00:15:58
How to SQUAT more after an INJURY!
00:13:43
Squatting until my LEGS fall off!
00:18:01
How to BOUNCE BACK after a tough TRAINING SESSION!
00:20:39
My WORST deadlift session in a long time!
00:16:46
Which CHEST EXERCISES are going to get you RIPPED?
00:16:31
Are BARBELL ROWS the best BACK EXERCISE?
00:16:02
BIG secret revealed! Does EXERCISE matter for WEIGHT LOSS?
00:21:38