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Best Exercises To Fix Your Crooked Back!!
00:15:27
Best Exercises To Fix Your Crooked Back!!

35 views

2 weeks ago

BEST MOBILITY EXERCISES FOR YOUR SHOULDER!
00:14:01
BEST MOBILITY EXERCISES FOR YOUR SHOULDER!

66 views

2 weeks ago

THE BEST HIP FLEXOR EXERCISES (you need to be doing...)
00:11:58
THE BEST HIP FLEXOR EXERCISES (you need to be doing...)

82 views

4 weeks ago

KNEE STRENGTH EXERCISE ROUTINE (BULLETPROOF YOUR KNEES!)
00:10:06
KNEE STRENGTH EXERCISE ROUTINE (BULLETPROOF YOUR KNEES!)

309 views

1 month ago

SHOULDER PAIN RELIEF EXERCISES!
00:11:28
SHOULDER PAIN RELIEF EXERCISES!

42 views

1 month ago

BEST ROTATOR CUFF EXERCISES (you'll be surprised...)
00:14:48
BEST ROTATOR CUFF EXERCISES (you'll be surprised...)

1,367 views

2 months ago

FIX MENISCUS TEAR WITHOUT SURGERY (VERY EFFECTIVE EXERCISES!)
00:17:41
FIX MENISCUS TEAR WITHOUT SURGERY (VERY EFFECTIVE EXERCISES!)

865 views

2 months ago

BEST HAMSTRING STRETCHES (Instant relief!!!)
00:10:21
BEST HAMSTRING STRETCHES (Instant relief!!!)

828 views

2 months ago

BEST HIP MOBILITY EXERCISES (...finally cross your leg over the other!)
00:11:52
BEST HIP MOBILITY EXERCISES (...finally cross your leg over the other!)

1,196 views

3 months ago

BEST POSTURE EXERCISES!! (MAKE FAST CHANGE!)
00:10:41
BEST POSTURE EXERCISES!! (MAKE FAST CHANGE!)

44 views

3 months ago

Best Shoulder Stretches (IMMEDIATE EFFECT!!)
00:16:23
Best Shoulder Stretches (IMMEDIATE EFFECT!!)

41 views

3 months ago

Best Full Body Mobility Routine (JUST 5 MINUTES!!!)
00:07:23
Best Full Body Mobility Routine (JUST 5 MINUTES!!!)

37 views

3 months ago

FIX PLANTAR FASCIITIS (IMMEDIATE RELIEF!!!)
00:11:45
FIX PLANTAR FASCIITIS (IMMEDIATE RELIEF!!!)

37 views

3 months ago

FIX YOUR PINCHED NERVE!!!
00:19:55
FIX YOUR PINCHED NERVE!!!

61 views

4 months ago

BULGING DISC RELIEF (IMMEDIATE RESPONSE!!)
00:08:58
BULGING DISC RELIEF (IMMEDIATE RESPONSE!!)

40 views

4 months ago

FIX SHOULDER IMPINGEMENT FAST!! (avoid this huge mistake)
00:08:30
FIX SHOULDER IMPINGEMENT FAST!! (avoid this huge mistake)

50 views

4 months ago

BEST HIP FLEXOR EXERCISES! (AVOID THIS HUGE MISTAKE!!)
00:10:07
BEST HIP FLEXOR EXERCISES! (AVOID THIS HUGE MISTAKE!!)

42 views

4 months ago

Best Groin Stretches (EXERCISES FOR FAST RELIEF!)
00:13:15
Best Groin Stretches (EXERCISES FOR FAST RELIEF!)

105 views

5 months ago

You're Performing The Bridge Completely WRONG! (Here's The FIX)
00:10:33
You're Performing The Bridge Completely WRONG! (Here's The FIX)

38 views

5 months ago

FIX YOUR SHOULDER IMPINGEMENT!! (MUST DO EXERCISES!)
00:15:24
FIX YOUR SHOULDER IMPINGEMENT!! (MUST DO EXERCISES!)

50 views

6 months ago

HEAL YOUR HAMSTRING (FAST!!)
00:17:12
HEAL YOUR HAMSTRING (FAST!!)

24 views

6 months ago

MASTER YOUR PISTOL SQUAT!! (Don't miss the crucial combination)
00:08:34
MASTER YOUR PISTOL SQUAT!! (Don't miss the crucial combination)

112 views

6 months ago

IMPROVE BAD KNEES NOW! (FAST RELIEF!)
00:13:00
IMPROVE BAD KNEES NOW! (FAST RELIEF!)

87 views

6 months ago

BEST ROTATOR CUFF STRENGTHENING EXERCISES!!!
00:13:33
BEST ROTATOR CUFF STRENGTHENING EXERCISES!!!

116 views

7 months ago

HOW TO STRETCH YOUR HAMSTRINGS (THE RIGHT WAY!!)
00:12:07
HOW TO STRETCH YOUR HAMSTRINGS (THE RIGHT WAY!!)

1,094 views

7 months ago

BACK PAIN WITH DEADLIFTS? (TRY THIS!!)
00:13:21
BACK PAIN WITH DEADLIFTS? (TRY THIS!!)

75 views

7 months ago

HOW TO STRENGTHEN YOUR ANKLES (INJURY-PREVENTION!!)
00:08:41
HOW TO STRENGTHEN YOUR ANKLES (INJURY-PREVENTION!!)

92 views

8 months ago

NECK STRETCHES! #shorts #stretching #physiotherapy #physiotherapy #squat #lunge #workout #mobility
00:01:01
NECK STRETCHES! #shorts #stretching #physiotherapy #physiotherapy #squat #lunge #workout #mobility

23 views

8 months ago

BEST EXERCISES FOR HIP FLEXORS - FROM A DOCTOR OF PT!
00:12:17
BEST EXERCISES FOR HIP FLEXORS - FROM A DOCTOR OF PT!

62 views

8 months ago

FLEXIBILITY EXERCISES FOR HIPS! #shorts ##physiotherapy #mobility #physiotherapy #squat #hips
00:01:03
FLEXIBILITY EXERCISES FOR HIPS! #shorts ##physiotherapy #mobility #physiotherapy #squat #hips

42 views

8 months ago

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