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Four Aspects of Athletic Dominance: Applied Training
Four Aspects of Athletic Dominance: Applied Training
How To Create A Championship Culture - Members Only Live
The PERFECT Program Model For Athletes! - Members Only Live
The PERFECT Program Model For Athletes! - Members Only Live
The PERFECT Program Model For Athletes! - Members Only Live
ELITE Olympic Weightlifting Meet | Frank Spellman Classic 2025
04:18:11
Olympic Weightlifting Open Meet | Frank Spellman Classic 2025
04:01:00
The PERFECT Program Model For Athletes! - Members Only Live
The PERFECT Program Model For Athletes! - Members Only Live
Dynamic Periodization Model: Programming the Perfect Athlete
The History of Periodization - Members Live
Advanced Exercises Identification - Members Only Live
Sports Science Exercises Identification - Members Only Live
Why Volume And Reps In Training Are INCREDIBLY Crucial
Advanced Periodization: Daily Splits and Rep Schemes
Advanced Periodization and Application
Detailing Periodization and Unique Tactics
Foundations to Perfect Athlete Programming
Unlocking Athletic Power: The Science Behind Explosive Training with Dr. Kristof Kipp
00:53:55
Understanding Motivation to Achieve Your Goals: Live Q&A
01:00:26
Chasing D1 Dreams: The Speed and Training Needed for D1 Running Backs
00:28:00
D1 Football Development: Building Power 5 Stars
00:35:25
Turning Reps into Success: The Art of Calculating Strength Benchmarks
00:27:56
Fusing Endurance with Speed and Strength for Athletic Success
00:30:37
Speed Training Secrets: How Reps & Volume Transform Your Performance
00:32:27
I Coached 5 Athletes At The Olympic Games
00:51:35
I Trained 5 Olympic Athletes In Paris (Ask Me Anything)
00:45:45
Most Effective Ways To Build A Strength Program
02:02:30
Power Fest 2024 ELITE Weightlifting Session
03:16:40