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Making Metabolism Make Sense | PhD in Physiology, Oxford & MD student, Harvard | "Stay Curious" https://www.youtube.com/channel/UCLTZUJSEulehPtF_ytFiU_A?sub_confirmation=1

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Nicholas Norwitz

lean mass hyper-responder

Lipid Energy Model

Health and Fitness

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Featured video

Metabolic Health Saved My Life: Here’s Why It Should Matter to You

Nick Norwitz

94,956 views

8 months ago

Cells Don’t Have a Political Ideology

Cells Don’t Have a Political Ideology

10,831 views

1 day ago

Why Nutrition Research Is Failing Us — And How to Fix It

Why Nutrition Research Is Failing Us — And How to Fix It

43,971 views

4 days ago

Microscopic Brain Tunnels: A Breakthrough Discovery in Neuroprotection

Microscopic Brain Tunnels: A Breakthrough Discovery in Neuroprotection

41,470 views

5 days ago

How a Simple Light Hack Can Boost Your Brain Health

How a Simple Light Hack Can Boost Your Brain Health

31,176 views

8 days ago

The Gene That Controls Sugar Cravings – And How to Hack It!

The Gene That Controls Sugar Cravings – And How to Hack It!

23,121 views

11 days ago

Your body makes THIS?! Unexpected Metabolism Booster Explained

Your body makes THIS?! Unexpected Metabolism Booster Explained

13,675 views

13 days ago

The Science Behind Ozempic & Other GLP-1 Medications

The Science Behind Ozempic & Other GLP-1 Medications

7,131 views

2 weeks ago

How a Common Kitchen Spice Could Boost Brain Function and Mental Health

How a Common Kitchen Spice Could Boost Brain Function and Mental Health

19,024 views

2 weeks ago

Why High LDL Cholesterol Doesn’t Always Lead to Heart Disease

Why High LDL Cholesterol Doesn’t Always Lead to Heart Disease

23,870 views

2 weeks ago

Cardiologist Reacts to BREAKING Cholesterol Research: "Data Challenges Dogma"

Cardiologist Reacts to BREAKING Cholesterol Research: "Data Challenges Dogma"

111,282 views

3 weeks ago

Game-Changing Study on Heart Health and Cholesterol: New Insights Revealed

Game-Changing Study on Heart Health and Cholesterol: New Insights Revealed

102,030 views

3 weeks ago

Boost Muscle Gains with Urolithin A: Insights from a Human Trial

Boost Muscle Gains with Urolithin A: Insights from a Human Trial

25,180 views

3 weeks ago

Oreos are the Most Potent Drug for LDL Cholesterol

Oreos are the Most Potent Drug for LDL Cholesterol

556,017 views

1 year ago

I Ate 720 Eggs in 1 Month. Here's What Happened to my Cholesterol

I Ate 720 Eggs in 1 Month. Here's What Happened to my Cholesterol

467,416 views

7 months ago

Allulose: Healthiest Sugar in the World

Allulose: Healthiest Sugar in the World

321,891 views

1 year ago

Not Well Done: Layne Steaks a Claim on Carnivore

Not Well Done: Layne Steaks a Claim on Carnivore

318,251 views

3 months ago

I Ate More Vegetables and My Cholesterol Went Up. Why?

I Ate More Vegetables and My Cholesterol Went Up. Why?

257,935 views

5 months ago

How To Lower Your Blood Sugar with Brownies!

How To Lower Your Blood Sugar with Brownies!

229,938 views

7 months ago

New Study: 100% Lost Weight—AND Saved Thousands!

New Study: 100% Lost Weight—AND Saved Thousands!

228,635 views

2 months ago

NEW Anti-Aging Science: Crazy Immortal Multi-Millionaire Bryan Johnson Was Right!?

NEW Anti-Aging Science: Crazy Immortal Multi-Millionaire Bryan Johnson Was Right!?

203,747 views

11 months ago

Follow the Red Light: Your Path to a Metabolic Edge

Follow the Red Light: Your Path to a Metabolic Edge

186,806 views

4 months ago

Fructose Blocks Fat Burning. 4 Far-Fetched Facts

Fructose Blocks Fat Burning. 4 Far-Fetched Facts

178,492 views

1 year ago

Could This Common Item Really Treat Metabolic Syndrome?

Could This Common Item Really Treat Metabolic Syndrome?

176,718 views

8 months ago

Major New Study: Sugar Is More Dangerous for Babies Than We Thought

Major New Study: Sugar Is More Dangerous for Babies Than We Thought

155,991 views

5 months ago

Paper Breakdowns

Could This Common Item Really Treat Metabolic Syndrome?

Could This Common Item Really Treat Metabolic Syndrome?

176,718 views

8 months ago

Oreos are the Most Potent Drug for LDL Cholesterol

Oreos are the Most Potent Drug for LDL Cholesterol

556,017 views

1 year ago

NEW Anti-Aging Science: Crazy Immortal Multi-Millionaire Bryan Johnson Was Right!?

NEW Anti-Aging Science: Crazy Immortal Multi-Millionaire Bryan Johnson Was Right!?

203,747 views

11 months ago

Sweet Surprise: The Science of Sucralose will leave your head Spinning

Sweet Surprise: The Science of Sucralose will leave your head Spinning

28,278 views

9 months ago

Rethinking Obesity: Time to Stop Blaming Calories

Rethinking Obesity: Time to Stop Blaming Calories

70,296 views

9 months ago

Defeat Your Culinary Kryptonite! New Science of GLP-1 and Satiety

Defeat Your Culinary Kryptonite! New Science of GLP-1 and Satiety

36,643 views

9 months ago

NEW STUDY Proves it's BMI not Butter that increases Cholesterol on Low-Carb Diets

NEW STUDY Proves it's BMI not Butter that increases Cholesterol on Low-Carb Diets

144,201 views

1 year ago

Could Ozempic Help Solve PCOS?

Could Ozempic Help Solve PCOS?

108,306 views

10 months ago

Stanford Keto Study is Revolutionizing Mental Health

Stanford Keto Study is Revolutionizing Mental Health

115,805 views

1 year ago

Allulose: Nature's Sweet Ozempic?

Allulose: Nature's Sweet Ozempic?

141,135 views

1 year ago

Sugar Metabolite Bypasses Genetics in Cancer

Sugar Metabolite Bypasses Genetics in Cancer

55,883 views

10 months ago

Plant-Based Low-Fat Study was Wrong

Plant-Based Low-Fat Study was Wrong

34,195 views

1 year ago

Includes the Researchers

Can You Outlift Aging? Science Says… YES!

Can You Outlift Aging? Science Says… YES!

82,685 views

1 month ago

New Research Reveals the 'Food Addiction Virus' Behind Your Cravings

New Research Reveals the 'Food Addiction Virus' Behind Your Cravings

117,009 views

3 months ago

'Do Not Age' - Social Stress Is Breaking Your DNA. How to Stop It

'Do Not Age' - Social Stress Is Breaking Your DNA. How to Stop It

97,755 views

3 months ago

Fasting Harms Hair Growth. But There’s an Easy Solution

Fasting Harms Hair Growth. But There’s an Easy Solution

41,867 views

3 months ago

How Ketones Take out the Trash: New Research on Diet and Brain Aging

How Ketones Take out the Trash: New Research on Diet and Brain Aging

57,460 views

4 months ago

Scientists Explain How Cold Could Boost Heart Health

Scientists Explain How Cold Could Boost Heart Health

19,969 views

1 month ago

Brain Breakthrough: Scientists Discover How Deep Sleep Detoxes the Mind

Brain Breakthrough: Scientists Discover How Deep Sleep Detoxes the Mind

47,903 views

1 month ago

Game-Changing Study on Heart Health and Cholesterol: New Insights Revealed

Game-Changing Study on Heart Health and Cholesterol: New Insights Revealed

102,030 views

3 weeks ago

Cholesterol & Lipids

Heart of the Matter: Higher LDL on Keto Does NOT Mean More Plaque.

Heart of the Matter: Higher LDL on Keto Does NOT Mean More Plaque.

69,442 views

8 months ago

Low Carb Diet DATA Distortion

Low Carb Diet DATA Distortion

63,072 views

11 months ago

Debating Death: What does the Research Really Say about Cholesterol, ApoB and Mortality?

Debating Death: What does the Research Really Say about Cholesterol, ApoB and Mortality?

26,497 views

11 months ago

Oreos are the Most Potent Drug for LDL Cholesterol

Oreos are the Most Potent Drug for LDL Cholesterol

556,017 views

1 year ago

How to LOWER LDL on Keto. No meds!

How to LOWER LDL on Keto. No meds!

104,664 views

1 year ago

High LDL Cholesterol Increases on a Low Carb Diet - The Lipid Energy Model

High LDL Cholesterol Increases on a Low Carb Diet - The Lipid Energy Model

50,820 views

2 years ago

Reactions to Oreo Versus Statin Study

Reactions to Oreo Versus Statin Study

18,137 views

1 year ago

Dr Layne Norton gets a "D" in Lipid Energy

Dr Layne Norton gets a "D" in Lipid Energy

52,215 views

1 year ago

Eggs DO NOT Increase Cholesterol: NEW Mechanism!

Eggs DO NOT Increase Cholesterol: NEW Mechanism!

32,140 views

11 months ago

NEW STUDY Proves it's BMI not Butter that increases Cholesterol on Low-Carb Diets

NEW STUDY Proves it's BMI not Butter that increases Cholesterol on Low-Carb Diets

144,201 views

1 year ago

THIS is Why There is Confusion about Lean Mass Hyper-Responders with high LDL on Ketogenic Diets

THIS is Why There is Confusion about Lean Mass Hyper-Responders with high LDL on Ketogenic Diets

36,502 views

11 months ago

The Cause of High Cholesterol Matters: A Thought Puzzle to Stump your Doctor

The Cause of High Cholesterol Matters: A Thought Puzzle to Stump your Doctor

19,419 views

10 months ago

N = 1 Experiments

I Ate 720 Eggs in 1 Month. Here's What Happened to my Cholesterol

I Ate 720 Eggs in 1 Month. Here's What Happened to my Cholesterol

467,416 views

7 months ago

Oreos are the Most Potent Drug for LDL Cholesterol

Oreos are the Most Potent Drug for LDL Cholesterol

556,017 views

1 year ago

I Ate 4.5 lbs of Butter in 1 Week! 2 Unexpected Twists!

I Ate 4.5 lbs of Butter in 1 Week! 2 Unexpected Twists!

49,016 views

1 year ago

I Ate 6000 Calories Per Day. Here's What Happened to My Cholesterol

I Ate 6000 Calories Per Day. Here's What Happened to My Cholesterol

69,868 views

10 months ago

I Ate 600 Strips of Bacon. Here's What Happened to my Cholesterol

I Ate 600 Strips of Bacon. Here's What Happened to my Cholesterol

83,867 views

6 months ago

I Ate More Vegetables and My Cholesterol Went Up. Why?

I Ate More Vegetables and My Cholesterol Went Up. Why?

257,935 views

5 months ago

Mental Health and Neuroscience

New Research Reveals the 'Food Addiction Virus' Behind Your Cravings

New Research Reveals the 'Food Addiction Virus' Behind Your Cravings

117,009 views

3 months ago

'Do Not Age' - Social Stress Is Breaking Your DNA. How to Stop It

'Do Not Age' - Social Stress Is Breaking Your DNA. How to Stop It

97,755 views

3 months ago

How Diet Can Treat Depression: The Metabolic Marvel of Bile Acids

How Diet Can Treat Depression: The Metabolic Marvel of Bile Acids

38,452 views

7 months ago

Metabolizing Alzheimer’s: A New Key to Stopping Brain Damage

Metabolizing Alzheimer’s: A New Key to Stopping Brain Damage

113,377 views

6 months ago

Joe Rogan Is A Therapist?! The Not So "Bro" Science of Exercise and Stress

Joe Rogan Is A Therapist?! The Not So "Bro" Science of Exercise and Stress

23,359 views

7 months ago

The Link Between Stress and the Microbiome: New Research Explained

The Link Between Stress and the Microbiome: New Research Explained

19,422 views

7 months ago

Stanford Keto Study is Revolutionizing Mental Health

Stanford Keto Study is Revolutionizing Mental Health

115,805 views

1 year ago

How Ketones Take out the Trash: New Research on Diet and Brain Aging

How Ketones Take out the Trash: New Research on Diet and Brain Aging

57,460 views

4 months ago

New Data Suggests This Oil Could Help Prevent Alzheimer’s Disease

New Data Suggests This Oil Could Help Prevent Alzheimer’s Disease

73,982 views

4 months ago

How Your Brain is Weighing You Down

How Your Brain is Weighing You Down

24,926 views

10 months ago

The Science of Red Light and Cognitive Performance

The Science of Red Light and Cognitive Performance

73,388 views

3 months ago

Bonehead! Hormone from Bone Causes Cognitive Decline

Bonehead! Hormone from Bone Causes Cognitive Decline

13,132 views

1 year ago

Carnivore: Controversy and Curiosity

Not Well Done: Layne Steaks a Claim on Carnivore

Not Well Done: Layne Steaks a Claim on Carnivore

318,251 views

3 months ago

Let's End This Beef! 8 Nuanced Truths About the Carnivore Diet

Let's End This Beef! 8 Nuanced Truths About the Carnivore Diet

125,037 views

3 months ago

Headlines Deceive! Major Carnivore Diet Case Backfires

Headlines Deceive! Major Carnivore Diet Case Backfires

67,756 views

3 months ago

Protein for Longevity: Debunking the Plant vs. Animal Protein Debate

Protein for Longevity: Debunking the Plant vs. Animal Protein Debate

54,461 views

5 months ago

I Ate 600 Strips of Bacon. Here's What Happened to my Cholesterol

I Ate 600 Strips of Bacon. Here's What Happened to my Cholesterol

83,867 views

6 months ago

World’s Strongest Man Goes Carnivore: Metabolism Scientist Explains

World’s Strongest Man Goes Carnivore: Metabolism Scientist Explains

87,480 views

6 months ago

Meat the Facts: Red Meat Causes Diabetes?

Meat the Facts: Red Meat Causes Diabetes?

50,331 views

7 months ago

Could the Carnivore Diet Revolutionize Inflammatory Bowel Disease Treatment?

Could the Carnivore Diet Revolutionize Inflammatory Bowel Disease Treatment?

85,505 views

7 months ago

Holy Cow! Cheese May Actually Cut Cardiovascular Risk

Holy Cow! Cheese May Actually Cut Cardiovascular Risk

29,737 views

3 months ago

Reaction Videos

Not Well Done: Layne Steaks a Claim on Carnivore

Not Well Done: Layne Steaks a Claim on Carnivore

318,251 views

3 months ago

When Predator Becomes Prey: Will Dr Layne Norton Choose Humility or Humiliation?

When Predator Becomes Prey: Will Dr Layne Norton Choose Humility or Humiliation?

43,111 views

5 months ago

Ignorance Is Bliss: The Dark Truth About Chocolate & Diabetes

Ignorance Is Bliss: The Dark Truth About Chocolate & Diabetes

36,703 views

3 months ago

Will Elitist Science Crumble? Empower Yourself N of 1 With kNowledge

Will Elitist Science Crumble? Empower Yourself N of 1 With kNowledge

37,628 views

5 months ago

Dr Layne Norton gets a "D" in Lipid Energy

Dr Layne Norton gets a "D" in Lipid Energy

52,215 views

1 year ago

Don’t be Fooled! A Lesson in Unmasking Pseudoscience

Don’t be Fooled! A Lesson in Unmasking Pseudoscience

24,549 views

9 months ago

Does Cereal Destroy Metabolic Health?

Does Cereal Destroy Metabolic Health?

20,309 views

8 months ago

Response to Peter Attia Insulting Low-Carbers

Response to Peter Attia Insulting Low-Carbers

81,098 views

1 year ago

Walter Willett on Controversial Low-Carb vs Low-Fat Study

Walter Willett on Controversial Low-Carb vs Low-Fat Study

34,491 views

1 year ago

Modern healthcare is broken, why do we still use it?

Modern healthcare is broken, why do we still use it?

56,465 views

11 months ago

6 Keto Myths that Need to Die

6 Keto Myths that Need to Die

61,286 views

10 months ago

THIS is Why There is Confusion about Lean Mass Hyper-Responders with high LDL on Ketogenic Diets

THIS is Why There is Confusion about Lean Mass Hyper-Responders with high LDL on Ketogenic Diets

36,502 views

11 months ago

Philosophy & Thought Puzzles

The Next Medical Revolution: Why N of 1 Medicine is the Key to Your Healthier Future

The Next Medical Revolution: Why N of 1 Medicine is the Key to Your Healthier Future

14,486 views

8 months ago

I Ate 4.5 lbs of Butter in 1 Week! 2 Unexpected Twists!

I Ate 4.5 lbs of Butter in 1 Week! 2 Unexpected Twists!

49,016 views

1 year ago

No more myths. Saturated fat and keto diet

No more myths. Saturated fat and keto diet

111,810 views

1 year ago

12 Diet Myths and Misperceptions. WARNING: This video is Provocatively Reasonable.

12 Diet Myths and Misperceptions. WARNING: This video is Provocatively Reasonable.

59,264 views

1 year ago

How to LOWER LDL on Keto. No meds!

How to LOWER LDL on Keto. No meds!

104,664 views

1 year ago

I Ate 6000 Calories Per Day. Here's What Happened to My Cholesterol

I Ate 6000 Calories Per Day. Here's What Happened to My Cholesterol

69,868 views

10 months ago

Keto is "bad" for cholesterol. When is it true?

Keto is "bad" for cholesterol. When is it true?

33,286 views

1 year ago

Vegan Keto vs Carby Carnivore: Cholesterol Conundrum

Vegan Keto vs Carby Carnivore: Cholesterol Conundrum

26,490 views

1 year ago

Surprisingly Sensible Truths About Metabolism

Surprisingly Sensible Truths About Metabolism

26,160 views

10 months ago

THIS is Why There is Confusion about Lean Mass Hyper-Responders with high LDL on Ketogenic Diets

THIS is Why There is Confusion about Lean Mass Hyper-Responders with high LDL on Ketogenic Diets

36,502 views

11 months ago

Celery has more Calories than Butter!

Celery has more Calories than Butter!

21,435 views

1 year ago

The Cause of High Cholesterol Matters: A Thought Puzzle to Stump your Doctor

The Cause of High Cholesterol Matters: A Thought Puzzle to Stump your Doctor

19,419 views

10 months ago

Guest Appearance

Metabolic Scientist Explains Why Calories are not the Cause of Obesity (eye opening research)

Metabolic Scientist Explains Why Calories are not the Cause of Obesity (eye opening research)

52,341 views

3 months ago

Steak & Ground Beef Causes Diabetes? Metabolism Scientist Explains Nuances of New Study

Steak & Ground Beef Causes Diabetes? Metabolism Scientist Explains Nuances of New Study

55,521 views

7 months ago

Carnivore Diet for Inflammatory Bowel Disease: New Source of Hope? With Nick Norwitz, PhD

Carnivore Diet for Inflammatory Bowel Disease: New Source of Hope? With Nick Norwitz, PhD

17,960 views

7 months ago

Keto & Cholesterol: Lipid Energy Model and the Oreo Experiment | Nick Norwitz | The Proof

Keto & Cholesterol: Lipid Energy Model and the Oreo Experiment | Nick Norwitz | The Proof

17,982 views

9 months ago

Harvard PhD Exposes Shocking Carnivore Diet Scandals

Harvard PhD Exposes Shocking Carnivore Diet Scandals

72,556 views

2 months ago

Harvard Med Scientist: Junk Food Can CURE Cholesterol | Nick Norwitz

Harvard Med Scientist: Junk Food Can CURE Cholesterol | Nick Norwitz

49,697 views

1 year ago

The Ketogenic Diet Is Powerful (Don’t Let PHD’s fool you) - Nick Norwitz

The Ketogenic Diet Is Powerful (Don’t Let PHD’s fool you) - Nick Norwitz

19,017 views

8 months ago

When Oreos outperform Statins in lowering Cholesterol, ft. Dr. Nick Norwitz and Dave Feldman

When Oreos outperform Statins in lowering Cholesterol, ft. Dr. Nick Norwitz and Dave Feldman

27,236 views

1 year ago

Lipid Expert: High LDL Cholesterol DOESN'T ALWAYS Clog Arteries | Nick Norwitz

Lipid Expert: High LDL Cholesterol DOESN'T ALWAYS Clog Arteries | Nick Norwitz

34,127 views

8 months ago

Episode 47: LDL on keto, what is a lean mass hyper responder?

Episode 47: LDL on keto, what is a lean mass hyper responder?

593 views

9 months ago

High LDL With No Plaques? New LMHR Study | Dr. Shawn Baker, Dave Feldman, and Nick Norwitz

High LDL With No Plaques? New LMHR Study | Dr. Shawn Baker, Dave Feldman, and Nick Norwitz

9,773 views

9 months ago

Why Doctors are Silencing Research on the Ketogenic Diet | Nick Norwitz PhD

Why Doctors are Silencing Research on the Ketogenic Diet | Nick Norwitz PhD

22,881 views

1 year ago