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Flexibility, Contortion, and Aerial Training Follow Along Videos and Tutorials for people of all ages and fitness backgrounds.

Tags

aerial silks
aerial tissue
aerialist
aerial arts
aerial fitness
circus
circus arts
circus fitness
circus school
circus training
circus practice
acrobatics
flexible
flexibility
flexibility training
flexibility follow along
contortion
contortionist
contortion training
contortion skills
stretch
stretching
stretching exercises
mobility
mobility exercises
fitness
fitness channel
fitness over 40
fit over 40
aerial hoop
lyra
aerial hammock
health
wellness

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Videos
Laurie Bloom Flexibility
What Supplements I take to support my Aerial, Contortion, and Fitness Training!
00:10:26
What Supplements I take to support my Aerial, Contortion, and Fitness Training!

105 views

3 weeks ago

Laurie Bloom Flexibility
COME WITH ME as I take photographs of an Aerial & Burlesque show in New York (Vlog!)
00:14:14
COME WITH ME as I take photographs of an Aerial & Burlesque show in New York (Vlog!)

95 views

1 month ago

Laurie Bloom Flexibility
CLOUD on the AERIAL SILKS (Tutorial!)
00:05:09
CLOUD on the AERIAL SILKS (Tutorial!)

121 views

1 month ago

Laurie Bloom Flexibility
4 Favorite Stretches for more FLEXIBILITY! (Simple Stretches that work!)
00:14:45
4 Favorite Stretches for more FLEXIBILITY! (Simple Stretches that work!)

121 views

2 months ago

Laurie Bloom Flexibility
Full Backbending Class to help you get your FOREARM WHEEL POSE! (Chakra Bandhasana)
01:05:39
Full Backbending Class to help you get your FOREARM WHEEL POSE! (Chakra Bandhasana)

108 views

2 months ago

Laurie Bloom Flexibility
Yoga Stick Warmup! (Full Follow Along Flexibility Warm Up.)
00:17:06
Yoga Stick Warmup! (Full Follow Along Flexibility Warm Up.)

111 views

2 months ago

Laurie Bloom Flexibility
How I keep my face youthful looking at age 45! (Tips)
00:11:41
How I keep my face youthful looking at age 45! (Tips)

395 views

3 months ago

Laurie Bloom Flexibility
The "GET BACK AT IT" 20 minute MIDDLE SPLIT FLEXIBILITY WORKOUT! (Full Follow Along Routine!)
00:22:38
The "GET BACK AT IT" 20 minute MIDDLE SPLIT FLEXIBILITY WORKOUT! (Full Follow Along Routine!)

202 views

3 months ago

Laurie Bloom Flexibility
Non-Denominational Holiday Angel Shape on the AERIAL SILKS Tutorial!
00:06:31
Non-Denominational Holiday Angel Shape on the AERIAL SILKS Tutorial!

86 views

4 months ago

Laurie Bloom Flexibility
How to make this pretty: Peter Pan Shape from Split Silks on the Aerial Silks (Tutorial!)
00:07:10
How to make this pretty: Peter Pan Shape from Split Silks on the Aerial Silks (Tutorial!)

100 views

4 months ago

Laurie Bloom Flexibility
How I financially support myself as a NYC ACTRESS: Top Side Hustles!
00:16:58
How I financially support myself as a NYC ACTRESS: Top Side Hustles!

214 views

4 months ago

Laurie Bloom Flexibility
TOP 3 FAVORITE Amazon Products for Training Aerial at home!!!
00:09:49
TOP 3 FAVORITE Amazon Products for Training Aerial at home!!!

344 views

5 months ago