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Basic Aerial Silks Tutorial! Figure 8 Foot Lock from the Ground plus a BONUS SHAPE!
00:06:33
Basic Aerial Silks Tutorial! Figure 8 Foot Lock from the Ground plus a BONUS SHAPE!

14 views

4 hours ago

What Supplements I take to support my Aerial, Contortion, and Fitness Training!
00:10:26
What Supplements I take to support my Aerial, Contortion, and Fitness Training!

105 views

3 weeks ago

COME WITH ME as I take photographs of an Aerial & Burlesque show in New York (Vlog!)
00:14:14
COME WITH ME as I take photographs of an Aerial & Burlesque show in New York (Vlog!)

95 views

1 month ago

CLOUD on the AERIAL SILKS (Tutorial!)
00:05:09
CLOUD on the AERIAL SILKS (Tutorial!)

121 views

1 month ago

4 Favorite Stretches for more FLEXIBILITY! (Simple Stretches that work!)
00:14:45
4 Favorite Stretches for more FLEXIBILITY! (Simple Stretches that work!)

121 views

2 months ago

Full Backbending Class to help you get your FOREARM WHEEL POSE! (Chakra Bandhasana)
01:05:39
Full Backbending Class to help you get your FOREARM WHEEL POSE! (Chakra Bandhasana)

109 views

2 months ago

Yoga Stick Warmup! (Full Follow Along Flexibility Warm Up.)
00:17:06
Yoga Stick Warmup! (Full Follow Along Flexibility Warm Up.)

111 views

2 months ago

How I keep my face youthful looking at age 45! (Tips)
00:11:41
How I keep my face youthful looking at age 45! (Tips)

395 views

3 months ago

The "GET BACK AT IT" 20 minute MIDDLE SPLIT FLEXIBILITY WORKOUT! (Full Follow Along Routine!)
00:22:38
The "GET BACK AT IT" 20 minute MIDDLE SPLIT FLEXIBILITY WORKOUT! (Full Follow Along Routine!)

202 views

3 months ago

Non-Denominational Holiday Angel Shape on the AERIAL SILKS Tutorial!
00:06:31
Non-Denominational Holiday Angel Shape on the AERIAL SILKS Tutorial!

86 views

4 months ago

How to make this pretty: Peter Pan Shape from Split Silks on the Aerial Silks (Tutorial!)
00:07:10
How to make this pretty: Peter Pan Shape from Split Silks on the Aerial Silks (Tutorial!)

100 views

4 months ago

How I financially support myself as a NYC ACTRESS: Top Side Hustles!
00:16:58
How I financially support myself as a NYC ACTRESS: Top Side Hustles!

214 views

4 months ago

TOP 3 FAVORITE Amazon Products for Training Aerial at home!!!
00:09:49
TOP 3 FAVORITE Amazon Products for Training Aerial at home!!!

344 views

5 months ago

Let's get better Meathooks together on the Aerial Silks! (Tutorial)
00:07:26
Let's get better Meathooks together on the Aerial Silks! (Tutorial)

484 views

5 months ago

Quickest SAFE Splits Workout for SIDE SPLITS!
00:13:41
Quickest SAFE Splits Workout for SIDE SPLITS!

239 views

6 months ago

10 Minute Backbending Quickie: Follow Along Routine
00:11:32
10 Minute Backbending Quickie: Follow Along Routine

281 views

6 months ago

Beginner and Advanced Beginner Front Balance Tutorial on the Aerial Silks!
00:07:19
Beginner and Advanced Beginner Front Balance Tutorial on the Aerial Silks!

234 views

7 months ago

Super QUICK 10 Minute Pancake Straddle Stretch Routine (Follow Along!)
00:11:00
Super QUICK 10 Minute Pancake Straddle Stretch Routine (Follow Along!)

283 views

7 months ago

Shoulder Mobility Workout (Full Follow Along Routine!)
00:15:36
Shoulder Mobility Workout (Full Follow Along Routine!)

122 views

8 months ago

"Opposite Side Knee Hook Inversion to Angel Shape Sequence on the AERIAL SILKS!” (Tutorial)
00:06:05
"Opposite Side Knee Hook Inversion to Angel Shape Sequence on the AERIAL SILKS!” (Tutorial)

228 views

8 months ago

A Quick and Effective SPLITS WORKOUT! (Full follow along routine)
00:18:57
A Quick and Effective SPLITS WORKOUT! (Full follow along routine)

279 views

9 months ago

How to do the "MOST COMMON" S-wrap on the Aerial Silks! (Tutorial)
00:05:40
How to do the "MOST COMMON" S-wrap on the Aerial Silks! (Tutorial)

393 views

9 months ago

Foot Behind the Head (Eka Pada Sirsasana Pose) Follow Along Workout!
00:24:03
Foot Behind the Head (Eka Pada Sirsasana Pose) Follow Along Workout!

1,105 views

10 months ago

How to do a Crochet Split on the Aerial Silks (Tutorial!)
00:06:02
How to do a Crochet Split on the Aerial Silks (Tutorial!)

339 views

10 months ago

Learn the Double Knee Hook Climb on Aerial Silks | Step-by-Step Tutorial
00:04:55
Learn the Double Knee Hook Climb on Aerial Silks | Step-by-Step Tutorial

284 views

10 months ago

The Ultimate 25 minute Stretching Routine for Flexibility and Mobility!
00:26:28
The Ultimate 25 minute Stretching Routine for Flexibility and Mobility!

259 views

11 months ago

How to do an: Opposite Side Split on the Aerial Silks (Tutorial!)
00:06:16
How to do an: Opposite Side Split on the Aerial Silks (Tutorial!)

239 views

11 months ago

How to do the "Easiest" S-wrap Entrance on the Aerial Silks! (Tutorial)
00:04:50
How to do the "Easiest" S-wrap Entrance on the Aerial Silks! (Tutorial)

1,240 views

1 year ago

How to Train Aerial and Circus Fitness if you don't live near a Studio!
00:07:22
How to Train Aerial and Circus Fitness if you don't live near a Studio!

443 views

1 year ago

How to do Creature on the Aerial Silks (Tutorial!)
00:06:37
How to do Creature on the Aerial Silks (Tutorial!)

542 views

1 year ago

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