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We have a new team member! Meet Max, a 13-week-old long-haired German Shepherd. So far, Bella loves him, but George is on the fence. Haha! 

LAST 48 HOURS TO REGISTER 💥 for my last (and free) challenge of the year.

🎁 12 days of at-home workouts: 20-30ish mins each
🎁 Push play on your schedule: these are not live streams
🎁 All levels of fitness: beginner and osteo-alternatives shown
🎁 Daily emails and community: to keep you accountable

The challenge kicks off on December 2nd.
🥳 Grab your spot:  https://overfiftyfitness.club/12DaysOfChristmas 

👀 Registration is OPEN for my annual gift to you: The 12 Days of Christmas Challenge.

🎁 12 days of at-home workouts: 20-30ish mins each
🎁 Push play on your schedule: these are not livestreams
🎁 All levels of fitness: beginner and osteo-alternatives shown
🎁 Daily emails and community: to keep you accountable


Show up for yourself this holiday season.
Grab your spot:  https://overfiftyfitness.club/12DaysOfChristmas 

Someone's not feeling very motivated today 😂. 

Workout vibes with Bella! 

💥 Make an IMPACT 💥

As you’ve likely seen, the beautiful town of Jasper, Alberta, has been hit hard. The devastation and sadness surrounding one of Canada's most iconic spots is heartbreaking. But rather than feeling helpless, we have an opportunity to be helpful.

This Saturday, August 24th, from  3:00  to 6:00 PM Mountain Time, I’ll lead a 30-minute workout in a 3-Hour Fitness and Movement Impact Event.


 This fundraiser is hosted by IMPACT Magazine’s Canada’s Top Fitness Trainers & Instructors. 


🌻 The goal? To raise funds for the Jasper Community Team Society, 100% of the proceeds go directly to the people of Jasper who need it most.


Please help 🙏🏽 and donate! All proceeds will go to the Jasper Community Team Society:
 https://gofund.me/f0607ad2 


When: Sat, Aug 24th, 03:00 PM Mountain Time (US and Canada) 


 💥 I'll teach the 1st class at 3 pm Mountain Time - Dumbbell Cardio for All Levels.


Register in advance for class:

 https://us02web.zoom.us/meeting/register/tZcvdumsrjguHdPwnKJhTELewz3DuTPJE6wi  


After registering, you will receive a confirmation email about joining the class. 

I'm sorry for those of you who stayed until the end of my recent video release, Power Strength Workout w/ Dumbbells, waiting for the super cute picture of Cassidy that I promised (when she was my flower girl at our wedding 30 years ago). 

My video editor forgot to attach it to the end of the video, but I've attached it because she's just so darn cute, and it needs to be shared. 

NEW MUG... now up on my new store:
 https://fitnesswithpj-shop.fourthwall.com/products/youre-the-queen-bee 

NEW MERCH! Check out my new store:
 https://fitnesswithpj-shop.fourthwall.com/ 

Workout gear for women who aren't afraid to be bold. 🔥 

LIVESTREAM CHARITY WORKOUT - SAT JAN 27th at 9 am (PST)
Together, we have the power to make a difference in the lives of hundreds of animals.

I am doing a livestream workout to raise money for Breaking the Chains, a charitable organization that operates globally to rescue animals from dangerous and complex situations, be it conflicts or natural disasters.

In today's global environment of war, famine, extreme weather and disaster, Breaking the Chains S.T.A.R. (specialist tactical animal relief) has never been as needed as they are now.

How to join in?
CLICK -> this YouTube link  https://www.youtube.com/watch?v=OgP6a... and
CLICK -> “Notify me”

Can't join me:
You can catch the replay on our YouTube channel, but I sincerely ask that you consider making a donation to support their cause.

PayPal Donate:  https://bit.ly/donate-btc 
Donate Patreon:  https://www.patreon.com/Breakingthechains/ 

Learn about Breaking the Chains ⬇️

​ ‪@breakingthechainsinternati1881‬