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Anxiety expert/medical doctor/neuroscientist and certified yoga teacher. I deal with anxiety myself. My Videos help understand and overcome anxiety and body alarm. More at THE ANXIETY MD on fb and Instagram - google THE ANXIETY MD.

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Videos

Dr Russell Kennedy - THE ANXIETY MD

01:05:41

Nourish Your Mind: The Surprising Connection Between Food and Mental Health

481 views

5 days ago

Dr Russell Kennedy - THE ANXIETY MD

00:28:07

Understanding High-Functioning Depression: The Hidden Struggles of Overachievers

609 views

2 weeks ago

Dr Russell Kennedy - THE ANXIETY MD

01:00:22

Exploring the Connection Between Anxiety, Inflammation, and Gut Health: An Ayurvedic Perspective

662 views

3 weeks ago

Dr Russell Kennedy - THE ANXIETY MD

00:58:33

How Can Somatic Approaches Transform Your Healing Journey from Anxiety and Trauma?

1,085 views

1 month ago

Dr Russell Kennedy - THE ANXIETY MD

00:19:56

Rewiring Anxiety: How to Use Neuroplasticity for Lasting Change

1,537 views

1 month ago

Dr Russell Kennedy - THE ANXIETY MD

01:02:49

The Hidden Costs of Loneliness: Why Connection is Essential for Mental Health

753 views

1 month ago

Dr Russell Kennedy - THE ANXIETY MD

00:52:59

The Power of Curiosity in Overcoming Anxiety with Dr. Martha Beck

1,425 views

2 months ago

Dr Russell Kennedy - THE ANXIETY MD

01:00:28

Navigating the Storm: Kendra Fisher's Journey from Anxiety to Empowerment

714 views

2 months ago

Dr Russell Kennedy - THE ANXIETY MD

00:37:30

108. The Ripple Effect: How One Person's Authenticity Can Inspire a Community of Healing

555 views

2 months ago

Dr Russell Kennedy - THE ANXIETY MD

00:51:28

107. Healing Through Pain: A Mind-Body Journey

895 views

2 months ago

Dr Russell Kennedy - THE ANXIETY MD

00:56:30

106. The Mind-Heart Connection: How Anxiety Shapes Our Physical Well-Being

1,368 views

2 months ago

Dr Russell Kennedy - THE ANXIETY MD

00:21:41

105. How Can We Cultivate a Sense of Safety to Overcome Anxiety?

1,972 views

3 months ago