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Hi, I'm Dr Stan Steindl, host of Compassion in a T-Shirt. A YouTube channel and podcast exploring the science and practice of compassion. Offers clear and practical advice on how to cultivate compassion and self-compassion from experts in the field. Life can be difficult, and this podcast is designed to help. Compassion in a T-Shirt has featured guests including Professor Paul Gilbert, Professor Terri Moyers, Professor James Doty, Dr Kristin Neff, Dr Chris Germer, Dr Marcela Matos, Dr James Kirby, and more.

YouTube Trailer

Dr Stan Steindl

2,351 views

5 years ago

Videos

Dr Stan Steindl

00:53:08

Can Compassion Fix Politics? | Matt Hawkins

51 views

3 days ago

Dr Stan Steindl

00:08:02

Why Is It So Hard to Let People Help Us?

52 views

3 days ago

Dr Stan Steindl

00:47:06

How Compassion Transforms Health | Sarah Ann Macklin

148 views

10 days ago

Dr Stan Steindl

00:08:11

What is Fierce Self Compassion

155 views

12 days ago

Dr Stan Steindl

01:04:28

The Power of Compassionate Coaching | Kathryn Wiseman & Aly Layt

54 views

2 weeks ago

Dr Stan Steindl

00:06:11

Why Is There Suffering? A Compassionate Search for Meaning

100 views

2 weeks ago

Dr Stan Steindl

00:54:06

5 surprising ways psychometric tools unlock the power of self-compassion | Ben Buchanan

219 views

3 weeks ago

Dr Stan Steindl

00:08:53

Kindness: Strength or Weakness? Let’s Unpack It

64 views

3 weeks ago

Dr Stan Steindl

00:52:50

Transforming Body Image and Mental Health with Compassion | Tom Midgley

171 views

1 month ago

Dr Stan Steindl

00:11:33

Why Compassion is the Future of Mental Health

504 views

1 month ago

Dr Stan Steindl

00:52:26

Rethinking Wellbeing: How Compassion Changes Everything | Rory Cahill"

135 views

1 month ago

Dr Stan Steindl

00:10:19

Unlock True Happiness: The Science of Compassion & Flourishing

204 views

1 month ago

Popular videos

Dr Stan Steindl

01:21:22

Through the lens of compassion everything changes | James Doty

23,346 views

1 year ago

Dr Stan Steindl

00:09:49

What is Compassion Focused Therapy (CFT)

18,473 views

4 years ago

Dr Stan Steindl

00:59:28

What's behind shame? An innocent wish to be loved | Chris Germer

15,020 views

1 year ago

Dr Stan Steindl

00:09:37

What is CFT? A Session-by-Session Therapy Plan

12,135 views

4 years ago

Dr Stan Steindl

00:06:56

What is CFT? How to do a collaborative CFT case formulation

5,587 views

4 years ago

Dr Stan Steindl

00:10:09

The difference between shame and humiliation, and how compassion and self-compassion can help.

4,395 views

3 years ago

Dr Stan Steindl

00:07:51

Healing after childhood sexual abuse with compassion focused therapy

3,895 views

2 years ago

Dr Stan Steindl

00:47:19

Compassion Focused Therapy and Chairwork | Dr Tobyn Bell

3,807 views

2 years ago

Dr Stan Steindl

00:58:15

Unlocking self-compassion | Kristin Neff (tender & fierce aspects explained)

3,307 views

10 months ago

Dr Stan Steindl

00:03:16

Discovering the Soothing-Affiliative System of the Brain! - Compassion 180

2,976 views

3 years ago

Dr Stan Steindl

00:10:01

What is Compassionate Mind Training (CMT)?

2,416 views

3 years ago

Dr Stan Steindl

00:01:23

YouTube Trailer

2,351 views

5 years ago