3 days ago (edited) • Treble Health

The surprising way to quiet tinnitus for good...

Did you know that the key to turning down the volume on your tinnitus might be simpler than you think?

Sound therapy works by retraining your brain to perceive tinnitus as a benign body sensation. With consistent use, you can significantly reduce the impact tinnitus has on your daily life, and often reduce the volume too.

Here's what Elisa shared about her experience:

"Treble Health helped me turn down the sound of my tinnitus. Now I can breathe, and get on with my life!"
– Elisa

Curious if sound therapy can help you find similar relief?

Click below to schedule your FREE consultation with a specialist from Treble Health and get a personalized recommendation for how to find relief from tinnitus.

Book A Free Consultation:  https://treble.health/schedule  

Best Regards,

Ben Thompson, AuD
Founder of Treble Health 

9 days ago (edited) • Treble Health

The 5 Features You Might Be Missing In Your Hearing Aids (For Tinnitus Relief)

If you’ve been wondering which hearing aid is best for tinnitus… the answer might surprise you. It’s not the brand or even the level of technology. There’s one overlooked feature that makes all the difference – and hardly anyone is talking about it.

Here are the Top 5 Things you need to know before choosing a hearing aid for tinnitus relief:

1️⃣ Hearing Loss & Tinnitus Are Connected

Over 80% of people with tinnitus have some degree of hearing loss – even if they don’t realize it.
When hearing fades, the brain “turns up the volume” to compensate… often triggering or worsening tinnitus.
A properly programmed hearing aid reduces both issues at once by restoring natural sound.

Book A Free Consultation:  https://treble.health/schedule  

2️⃣ You Need Sound Therapy Built Inside

Some hearing aids have tinnitus masking features like white noise, nature sounds, or “zen tones” – without needing your phone or Bluetooth.
Others don’t. And that makes a huge difference.
Built-in sound therapy helps calm your nervous system and supports habituation – your brain’s ability to filter out tinnitus over time.

3️⃣ The App Matters

The right hearing aid should come with an app that gives you control over volume, clarity, and sound therapy settings.
The best apps also let you stream custom relief sounds (like our “shimmer” tone) directly from YouTube or your phone.
Look for Bluetooth + app control + sound therapy, all in one.

Talk To Us Today:  https://treble.health/schedule 


4️⃣ Don’t Choose The Wrong Style

Most people with tinnitus need an “open dome” design that sits in the ear canal without fully blocking it.
Avoid fully occluding in-ear models (or AirPods) unless you have broad-spectrum hearing loss.
Open domes let in low and mid frequencies naturally, while amplifying the high-pitched sounds you’re missing.

5️⃣ Battery Life Is More Important Than You Think

Sound therapy only works when your hearing aids are on.
If the battery dies halfway through the day, so does your relief.
We recommend rechargeable models with at least 16 hours of life – or quick-swap disposables if you’re on the go.


Our Top Picks for 2025:

✔️ Widex SmartRIC – amazing sound therapy & frequency range
✔️ ReSound Nexia – strong tinnitus masking options in the app
✔️ Signia Charge&Go EX – solid Bluetooth & masking
✔️ Phonak Lyric – 24/7 wear, no app or sound therapy, but fully invisible

Book A Free Consultation:  https://treble.health/schedule 

2 weeks ago (edited) • Treble Health

If you've been told “there's nothing you can do for tinnitus,” you're not alone.

Matt, Tamara, and Eric were once overwhelmed, anxious, and searching for answers.

Here’s how each of them found relief from tinnitus.

Matt:

“I didn’t sleep. I went crazy. I thought something in my house was broken… but I still heard the sound. That’s when I realized—it was me.”

Matt had experienced tinnitus spikes before, but this one didn’t go away. “I couldn’t function. I got sick from the stress.” He tried everything: Google, forums, endless searching.

Then he found Treble Health.

“The first thing that helped was the 7-day meditation challenge. I felt calmer. I wasn’t as scared.” He started working with Dr. Michelle, who told him to stop researching. “That was huge.”

Matt stuck with his “triangle”: stress, sleep, and sound therapy. “Now, I barely notice it. If it flares up, I go back to my tools—and it fades.”

👉 Get Started With Treble Health Today:  https://treble.health/schedule 


Tamara:

“In the beginning, I was a 10 out of 10 every day. Screaming noise in my ear. I couldn’t function.”

Tamara’s tinnitus started after a head injury. She tried everything—acupuncture, craniosacral therapy—but nothing worked long-term.

Then she found Treble Health.

“Sound therapy was the big shift. My brain just started adjusting.” Combined with massage, chiropractic care, and stress reduction, her symptoms eased.

“I still have rough days. But I’ve learned to ask for help and stay consistent, even on good days. That’s what moves the needle.”

👉 Schedule Your Free Telehealth Evaluation:  https://treble.health/schedule 


Eric:

“I couldn’t sleep. I couldn’t focus. I thought—how will I ever live a normal life again?”

Eric tried steroids, therapy, and even hyperbaric oxygen. “Nothing really worked. I felt like I was losing my mind.”

Then he found Treble Health and started brain retraining.

“My three tools were CBT, sound therapy, and distraction. Crickets at night were my breakthrough. Eventually, it just faded.”

Today, Eric lives normally. “I go to concerts, hockey games, even shooting ranges. I don’t carry earplugs anymore. I don’t feel fear. I hear silence.”

And it all started with one simple step: a free consultation.

You deserve help.
You deserve hope.
You deserve relief.

👉 Start Now - Book Your Free Consultation Today:  https://treble.health/schedule 


At Treble Health, we’ve helped over 2,000 patients find relief with an 85% success rate. Now, it’s your turn.

Because struggling with tinnitus doesn’t have to be your only option.

Warmly,
Dr. Ben Thompson, AuD
Doctor of Audiology
Founder of Treble Health

p.s. - A complete recovery from tinnitus is possible. Let’s create a plan that works for you—book your consultation today. 

2 weeks ago • Treble Health

4 Stages of Tinnitus Relief - Which Stage Are You In?

Did you know that tinnitus relief is a journey with four distinct stages? Knowing where you are on this path can make all the difference.

Here are the four stages of habituation, as described by our experts. Where are you on the path to relief?

1️⃣ Stage 1: High Awareness and Distress

-High awareness and annoyance with tinnitus throughout the day
-Frequent worrying and anxious feelings regarding tinnitus
-Often accompanied by loss of sleep and appetite
-This stage is often the hardest, but the good news is that the right approach can help you move past it.

Book A Free Consultation:  https://treble.health/schedule 

2️⃣ Stage 2: Acceptance and Improvement

-Periods of time where tinnitus is forgotten or reduced in volume
-Slowly returning to participating in everyday activities
-More acceptance and less annoyance with tinnitus
-If you’re here, you’re already on the right path. Let’s build on this progress together.

Talk To Us Today:  https://treble.health/schedule 

3️⃣ Stage 3: Reduced Distress and Emotional Impact

-Shorter spikes and reduced emotional distress
-Greater ease and acceptance with tinnitus
-Shorter and less frequent spikes
-This stage brings hope and stability. Our approach ensures you keep moving forward.

4️⃣ Stage 4: Tinnitus is Neutralized

-Tinnitus is rarely noticed
-Full emotional acceptance: it no longer elicits negative feelings or thoughts
-Life returns to normal, and tinnitus becomes just another background sound
-This is the goal—lasting relief. Our patients who reach this stage often say they “barely notice” their tinnitus anymore.

Which stage are you in? Find out by booking a free consultation with one of our specialists. We’ll guide you through the journey to relief. 

Get started right here:  https://treble.health/schedule 

2 weeks ago • Treble Health

Root Causes of Tinnitus – Which One Do You Have?

Did you know that tinnitus can have different root causes, and identifying yours is the key to effective treatment? Understanding the cause of your tinnitus helps you target the right approach for relief.

The Three Main Root Causes of Tinnitus:

Tinnitus relief is a process, but it’s one that works. Here are the three main root causes of tinnitus. Which one sounds like yours?

1️⃣ Cochlear (Hearing-Related) Tinnitus
🔹 Caused by hearing loss or damage to the inner ear
🔹 Often linked to noise exposure, aging, or ototoxic medications
🔹 Can occur after an ear infection or sudden hearing loss
🔹 The brain compensates for lost sound input by creating a phantom noise (tinnitus)

Cochlear-related tinnitus can be frustrating, but the good news is that understanding its cause allows for targeted treatment that can help you regain control and find relief.

📅 Book A Free Consultation →  https://treble.health/schedule 

2️⃣ Central (Brain-Related) Tinnitus
🔹 Triggered or worsened by stress, anxiety, or emotional distress
🔹 Often accompanied by sleep disturbances or increased awareness of sound
🔹 Can occur in people with no detectable hearing loss
🔹 The brain’s natural filtering system becomes overactive, making tinnitus more noticeable

Acknowledging the role of central tinnitus is crucial. Fortunately, just like all of these tinnitus root causes, it can be treated effectively!

3️⃣ Somatic (Body-Related) Tinnitus
🔹 Caused by physical issues in the head, neck, or jaw (such as TMJ disorder or whiplash)
🔹 Can change in volume or pitch with jaw or neck movements
🔹 Related to nerve connections between the jaw, neck, and auditory system

Somatic tinnitus is often overlooked or misdiagnosed by many doctors, but not by our team. We specialize in identifying physical triggers—like jaw, neck, or posture-related issues—that could be contributing to your tinnitus. By addressing the root cause, we can help you find a path to real relief.

📅 Book A Free Consultation →  https://treble.health/schedule 

Many people have more than one root cause, which is why finding the right treatment can be challenging. Our specialists at Treble Health identify your unique tinnitus type and create a plan tailored to your needs.

🔎 Which root cause is affecting you? Find out by booking a free consultation with one of our tinnitus specialists. We’ll guide you toward the best approach for relief.

P.S. - You got this! Relief from tinnitus is possible. 

1 month ago • Treble Health

We’re giving away 5 Day & Night Tinnitus Relief Kits—valued at $149 each!

All you have to do to enter?

1️⃣ Schedule a free consultation with a specialist from Treble Health today.
2️⃣ Show up to your Zoom call at the scheduled time.

Book Now & Unlock Offer:  https://treblehealth.co/offer 

Why Are We Giving These Away?

Too many people are told, “There’s nothing you can do for tinnitus.” That’s not true.

At Treble Health, we want to remove any barriers to relief. If you've been told there’s no solution, this is your chance to hear directly from a tinnitus expert about real treatment options that work.

Why Book a Free Zoom Call?

Our team will help you:

✅ Identify the best approach for your tinnitus
✅ Determine if our treatment program is a fit for you
✅ Get answers from experts who specialize in tinnitus care


And if you’re a great candidate for our program, you’ll be able to meet with one of our doctors for a full consultation.

Book Now & Unlock Offer:  https://treblehealth.co/offer 

What’s in the Tinnitus Day & Night Relief Kit?

✔ A sound therapy device for focus & daytime relief
✔ A sleep headband with built-in speakers for nighttime therapy
✔ Proven tools to improve relaxation and help you sleep better

Spots for consultations are limited, and this giveaway ends Wednesday at 8pm EST. Don’t miss your chance to win—schedule your free consultation this week!

Best Regards,
Ben Thompson, AuD
Founder of Treble Health

p.s. -  No purchase required. Just schedule your consultation, show up, and you’re automatically entered. Applies to individuals in the United States who are not current Treble Health patients. 

1 month ago (edited) • Treble Health

Sleep Better with Tinnitus? Try This Headband Everyone’s Talking About.

Introducing the Treble Health Sleep Headband – Now Available on Amazon

If falling asleep with tinnitus feels impossible, you're not alone. That’s why we created the Treble Health Sleep Headband—a comfortable, Bluetooth-enabled headband that streams soothing sounds to help you fall asleep faster and stay asleep longer.

Buy Now on Amazon:  https://a.co/d/7RsoRAH 

✔️ Designed specifically for tinnitus relief
✔️ Comfortable for side sleepers
✔️ Built-in Bluetooth speakers for your favorite sleep sounds
✔️ Soft, breathable, sweat-absorbing material

Whether you prefer white noise, nature sounds, or guided meditations, this headband makes it easy to listen comfortably all night long.

Buy Now on Amazon:  https://a.co/d/7RsoRAH 

Ready to experience better sleep?

Get yours now on Amazon—and enjoy free returns if it's not the right fit.

Buy Now on Amazon:  https://a.co/d/7RsoRAH 

Helping thousands of tinnitus patients sleep better—naturally.

To better nights,
The Treble Health Team 

1 month ago • Treble Health

Our Top Device for Tinnitus Relief – Introducing SmartRIC

This is Dr. Ben Thompson. writing to you on this beautiful Tuesday. I’m reaching out to share some exciting news that could make a real difference in your tinnitus journey.

At Treble Health, we don’t just help you manage tinnitus—we help you reduce it. In fact, we’re so confident in our approach that we offer the Tinnitus 180 Guarantee. If you don't experience a significant reduction in your tinnitus within 180 days, we'll issue a full refund.*

On that note, we’ve been seeing remarkable results with SmartRIC, a new device from Widex. I’ve been working closely with our team of audiologists to test this technology, and the feedback has been incredible. Plus, we're now able to offer it to our patients in all technology levels.

Why Consider A Risk-Free Trial?

Our patients have consistently reported:

✅ Reduced Tinnitus Intrusion – Helping to quiet the ringing, even in challenging environments.

✅ Enhanced Sound Therapy – Advanced masking sounds that effectively soothe tinnitus.

✅ Hearing Clarity and Speech Understanding – Especially in noisy places, making social situations more enjoyable.

✅ Comfortable, Sleek Design – Perfect for all-day wear, even with glasses or hats.

Book Free Consultation:  https://treblehealth.co/x4l 

Why is Widex Different?

Widex was the first to incorporate sound therapy into their devices. The SmartRIC combines advanced tinnitus relief with high-quality hearing enhancement. It adapts to your environment using AI-powered adjustments, providing a more natural listening experience.

At Treble Health, we’ve had over 5,000 consultations, helping thousands find relief from tinnitus. And from what I’ve seen, the Widex SmartRIC is one of the most effective tools we’ve used. Especially when paired with a Treble Health Audiologist.

If you’re curious about how the Widex devices could help with your tinnitus, I’d love to personally invite you to a free consultation to learn more. Let’s discuss where you need help, and if you're a candidate for this treatment. Your telehealth consultation can take place within hours. And it takes just minutes to sign up.

📞 Call us at (800) 865-3142
📅 Schedule your FREE consultation today:  https://treblehealth.co/x4l 

Looking forward to helping you find the relief you deserve.

Best Regards,
Ben Thompson, AuD
Founder of Treble Health

p.s. - Not sure? Try the Widex risk-free and hear the difference for yourself. But don’t wait to speak with us—we're here to help now! Book your free consultation today.

* Terms and conditions apply to the Tinnitus 180 Guarantee. 

1 month ago (edited) • Treble Health

The Shocking Truth About Tinnitus and Your Brain

If you've been struggling with tinnitus and wondering why it feels so overwhelming, you’re not alone. Many people don’t realize just how deeply tinnitus is connected to the brain—and how this connection influences stress, sleep, and emotional health.

How do the ear and brain communicate? How does that impact tinnitus treatment?

If you've been struggling with tinnitus and wondering why it feels so overwhelming, you’re not alone. Many people don’t realize just how deeply tinnitus is connected to the brain—and how this connection influences stress, sleep, and emotional health.

How your brain plays a role in tinnitus:

🔹 Tinnitus Triggers Your Brain’s “Danger” Response
Your brain constantly scans for threats, and when it doesn’t recognize tinnitus, it can mistakenly label it as a danger signal. This triggers a stress response, making the ringing feel even louder and harder to ignore.

🔹 Hearing Changes May Go Undetected
Even if your hearing test comes back “normal,” up to 30% of your hearing cells could still be damaged. That’s because standard tests only measure a limited range of sounds. This hidden damage can contribute to tinnitus, even when hearing loss isn’t obvious.

🔹 Your Brain Can Be Rewired for Tinnitus Relief
The good news? Just as the brain can become over-sensitive to tinnitus, it can also be retrained to filter it out. This process—called neuroplasticity—happens through sound therapy, stress management, and targeted tinnitus treatments.

➡️ Schedule Your Free Consultation:  https://treble.health.com/schedule 

Personalized tinnitus treatment starts here:

At Treble Health, we specialize in science-backed methods to help calm your brain’s reaction to tinnitus and reduce its impact on your daily life.

Book a Free Consultation with Treble Health to create a personalized tinnitus relief plan:  https://treble.health.com/schedule 

With over 1,000 five-star reviews on Trustpilot, we’ve helped thousands of people regain control over their tinnitus. Let’s take the first step toward your relief today.

In Good Health,
Ben Thompson, AuD
Founder of Treble Health

p.s. - Want to dive deeper into how tinnitus affects your brain? Watch Dr. Suzanne May’s full presentation here on YouTube:  https://youtu.be/G0ryC3lCSMY 

1 month ago (edited) • Treble Health

We’re giving away 5 More Day & Night Tinnitus Relief Kits—valued at $149 each!

All you have to do to enter?

1️⃣ Schedule a free consultation with a specialist from Treble Health today.
2️⃣ Show up to your Zoom call at the scheduled time.

Book Now & Unlock Offer:  https://treblehealth.co/offer 

Why Are We Giving These Away?

Too many people are told, “There’s nothing you can do for tinnitus.” That’s not true.

At Treble Health, we want to remove any barriers to relief. If you've been told there’s no solution, this is your chance to hear directly from a tinnitus expert about real treatment options that work.

Why Book a Free Zoom Call?

Our team will help you:

✅ Identify the best approach for your tinnitus
✅ Determine if our treatment program is a fit for you
✅ Get answers from experts who specialize in tinnitus care


And if you’re a great candidate for our program, you’ll be able to meet with one of our doctors for a full consultation.

Book Now & Unlock Offer:  https://treblehealth.co/offer 

What’s in the Tinnitus Day & Night Relief Kit?

✔ A sound therapy device for focus & daytime relief
✔ A sleep headband with built-in speakers for nighttime therapy
✔ Proven tools to improve relaxation and help you sleep better

Spots for consultations are limited, and this giveaway ends Friday at 12pm EST. Don’t miss your chance to win—schedule your free consultation this week!

Best Regards,
Ben Thompson, AuD
Founder of Treble Health

p.s. -  No purchase required. Just schedule your consultation, show up, and you’re automatically entered. Applies to individuals in the United States who are not current Treble Health patients.