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27 in nyc. I create videos on all things wellness & productivity while living in NYC.
💛 New videos every sunday at 9am
💛 Wellness Unfiltered series 

Partnerships: marissa@creatorsconcierge.com
TikTok: @jenlaurenn
Instagram: @jen_laurenn

Tags

nyc vlogger
nyc
new york city
nyc youtuber
lifestyle youtuber
health and wellness
workout class reviews
nyc fitness
jen lauren
jen lauren self care
dare to self care
self care tips
self care youtuber
nyc lifestyle
wellness
workout class nyc
nyc vlog
wellness in nyc

Stats

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Featured video

Reformer Pilates vs. Lagree Megaformer: breaking down the difference!

Jen Lauren

35,301 views

1 year ago

Videos
Jen Lauren
*realistic* work week in nyc | training for a half marathon + running my business 💻🏃‍♀️
00:16:57
*realistic* work week in nyc | training for a half marathon + running my business 💻🏃‍♀️

712 views

3 days ago

Jen Lauren
getting my life together vlog | productive + HEALTHY nyc work day routine 💻🧘‍♀️
00:16:00
getting my life together vlog | productive + HEALTHY nyc work day routine 💻🧘‍♀️

812 views

5 days ago

Jen Lauren
8 REALISTIC changes I made to HEAL my GUT, have MORE ENERGY + less anxiety
00:14:21
8 REALISTIC changes I made to HEAL my GUT, have MORE ENERGY + less anxiety

721 views

3 weeks ago

Jen Lauren
5:45AM SPRING MORNING ROUTINE | realistic + healthy habits as a 28 year old working in nyc
00:07:32
5:45AM SPRING MORNING ROUTINE | realistic + healthy habits as a 28 year old working in nyc

1,080 views

4 weeks ago

Jen Lauren
The reality of running a business & training for a half marathon in NYC (realistic productive vlog)
00:10:11
The reality of running a business & training for a half marathon in NYC (realistic productive vlog)

847 views

1 month ago

Jen Lauren
PRODUCTIVE VLOG: healthy habits working from home & getting consistent with my gym routine 💪🏼💻
00:10:26
PRODUCTIVE VLOG: healthy habits working from home & getting consistent with my gym routine 💪🏼💻

1,183 views

2 months ago

Jen Lauren
PRODUCTIVE VLOG: getting back into running & managing a busy work life 🏃‍♀️💻
00:15:10
PRODUCTIVE VLOG: getting back into running & managing a busy work life 🏃‍♀️💻

1,738 views

2 months ago

Jen Lauren
February Focus Ep. 1: *realistic & healthy* 6am morning routine, supplements & productivity⚡🌱
00:17:52
February Focus Ep. 1: *realistic & healthy* 6am morning routine, supplements & productivity⚡🌱

1,256 views

2 months ago

Jen Lauren
February Monthly Reset: goal setting, workout plan, financial planning and content planning
00:10:17
February Monthly Reset: goal setting, workout plan, financial planning and content planning

827 views

2 months ago

Jen Lauren
This Reset Didn’t Go as Planned… mold toxicity & a fitness rut in NYC 🙃
00:09:59
This Reset Didn’t Go as Planned… mold toxicity & a fitness rut in NYC 🙃

910 views

2 months ago

Jen Lauren
5:45AM MORNING ROUTINE 2025 | realistic healthy habits for the new year
00:12:45
5:45AM MORNING ROUTINE 2025 | realistic healthy habits for the new year

2,057 views

3 months ago

Jen Lauren
I tried the Higher Dose Sauna Blanket for 30 days... is it worth the hype??
00:08:39
I tried the Higher Dose Sauna Blanket for 30 days... is it worth the hype??

1,933 views

3 months ago

Winter Arc Series ❄️🏋️
Jen Lauren
WINTER ARC EP. 1: becoming my best self in 30 days + finding a new fitness routine for the new year
00:14:29
WINTER ARC EP. 1: becoming my best self in 30 days + finding a new fitness routine for the new year

1,803 views

4 months ago

Jen Lauren
WINTER ARC EP. 2 | My pre & post gym routine, leg day workout & healthy recipes
00:22:17
WINTER ARC EP. 2 | My pre & post gym routine, leg day workout & healthy recipes

1,914 views

4 months ago

Jen Lauren
WINTER ARC EP. 3: how i prep for a HEALTHY & PRODUCTIVE week, sunday reset routine🌱💪🏼
00:14:18
WINTER ARC EP. 3: how i prep for a HEALTHY & PRODUCTIVE week, sunday reset routine🌱💪🏼

1,036 views

4 months ago

Jen Lauren
WINTER ARC: 6am morning routine, how I get MOTIVATED to WORKOUT & IV therapy *episode 4*
00:20:02
WINTER ARC: 6am morning routine, how I get MOTIVATED to WORKOUT & IV therapy *episode 4*

1,292 views

4 months ago

Jen Lauren
WINTER ARC episode 5: productive work from home days & building fitness (16 mile long run!)
00:13:04
WINTER ARC episode 5: productive work from home days & building fitness (16 mile long run!)

948 views

3 months ago

Wellness Unfiltered 🌱🧘‍♀️
Jen Lauren
I tried SYDNEY CUMMINGS' 1 MONTH WORKOUT PROGRAM & here's what happened...
00:16:03
I tried SYDNEY CUMMINGS' 1 MONTH WORKOUT PROGRAM & here's what happened...

158,198 views

4 years ago

Jen Lauren
I Tried a Lymphatic Drainage Massage Machine (what does it ACTUALLY do?!) - Body Roll Machine
00:10:59
I Tried a Lymphatic Drainage Massage Machine (what does it ACTUALLY do?!) - Body Roll Machine

68,143 views

2 years ago

Jen Lauren
I tried ARMRA COLOSTRUM every day for 6 months (WILD results!!!)
00:13:45
I tried ARMRA COLOSTRUM every day for 6 months (WILD results!!!)

61,607 views

1 year ago

Jen Lauren
I tried MADFIT WORKOUTS FOR 30 DAYS & here's what happened...WOW!!!!
00:13:48
I tried MADFIT WORKOUTS FOR 30 DAYS & here's what happened...WOW!!!!

61,119 views

4 years ago

Jen Lauren
I tried Melissa Wood Health for 30 days & here's what happened... I'M SHOOOK!
00:10:55
I tried Melissa Wood Health for 30 days & here's what happened... I'M SHOOOK!

57,029 views

4 years ago

Jen Lauren
5 Surprising Ways The 5 Minute Journal CHANGED MY LIFE (+ TIPS!)
00:08:31
5 Surprising Ways The 5 Minute Journal CHANGED MY LIFE (+ TIPS!)

54,661 views

5 years ago

Jen Lauren
I tried ANNA MCNULTY'S STRETCH ROUTINE for 30 days & here's what happened...!!!
00:14:52
I tried ANNA MCNULTY'S STRETCH ROUTINE for 30 days & here's what happened...!!!

48,049 views

4 years ago

Jen Lauren
Reformer Pilates vs. Lagree Megaformer: breaking down the difference!
00:12:26
Reformer Pilates vs. Lagree Megaformer: breaking down the difference!

35,301 views

1 year ago

Jen Lauren
RUMBLE BOXING REVIEW (IS IT WORTH THE $!?)
00:06:48
RUMBLE BOXING REVIEW (IS IT WORTH THE $!?)

30,325 views

6 years ago

Jen Lauren
I tried LIVING in an EXTENDED STAY HOTEL...
00:11:14
I tried LIVING in an EXTENDED STAY HOTEL...

28,523 views

3 years ago

Jen Lauren
I Tried Acupuncture for 30 DAYS for Anxiety & IBS | Answering ALL Your Questions
00:16:07
I Tried Acupuncture for 30 DAYS for Anxiety & IBS | Answering ALL Your Questions

26,519 views

3 years ago

Jen Lauren
I tried Wim Hof Method breathwork for 30 days & it changed EVERYTHING...
00:18:17
I tried Wim Hof Method breathwork for 30 days & it changed EVERYTHING...

26,209 views

4 years ago

Productive Vlogs 🎥 ☕
Jen Lauren
*realistic* work week in nyc | training for a half marathon + running my business 💻🏃‍♀️
00:16:57
*realistic* work week in nyc | training for a half marathon + running my business 💻🏃‍♀️

712 views

3 days ago

Jen Lauren
getting my life together vlog | productive + HEALTHY nyc work day routine 💻🧘‍♀️
00:16:00
getting my life together vlog | productive + HEALTHY nyc work day routine 💻🧘‍♀️

812 views

5 days ago

Jen Lauren
The reality of running a business & training for a half marathon in NYC (realistic productive vlog)
00:10:11
The reality of running a business & training for a half marathon in NYC (realistic productive vlog)

847 views

1 month ago

Jen Lauren
PRODUCTIVE VLOG: healthy habits working from home & getting consistent with my gym routine 💪🏼💻
00:10:26
PRODUCTIVE VLOG: healthy habits working from home & getting consistent with my gym routine 💪🏼💻

1,183 views

2 months ago

Jen Lauren
PRODUCTIVE VLOG: getting back into running & managing a busy work life 🏃‍♀️💻
00:15:10
PRODUCTIVE VLOG: getting back into running & managing a busy work life 🏃‍♀️💻

1,738 views

2 months ago

Jen Lauren
February Focus Ep. 1: *realistic & healthy* 6am morning routine, supplements & productivity⚡🌱
00:17:52
February Focus Ep. 1: *realistic & healthy* 6am morning routine, supplements & productivity⚡🌱

1,256 views

2 months ago

Jen Lauren
This Reset Didn’t Go as Planned… mold toxicity & a fitness rut in NYC 🙃
00:09:59
This Reset Didn’t Go as Planned… mold toxicity & a fitness rut in NYC 🙃

910 views

2 months ago

Jen Lauren
5:45AM MORNING ROUTINE 2025 | realistic healthy habits for the new year
00:12:45
5:45AM MORNING ROUTINE 2025 | realistic healthy habits for the new year

2,057 views

3 months ago

Jen Lauren
getting back on my fitness grind & overcoming gym anxiety💪🏼 *January Jumpstart Ep. 4*
00:11:22
getting back on my fitness grind & overcoming gym anxiety💪🏼 *January Jumpstart Ep. 4*

1,128 views

3 months ago

Jen Lauren
a chatty work from home day with me: an realistic wellness girly (january jumpstart ep. 3)
00:20:37
a chatty work from home day with me: an realistic wellness girly (january jumpstart ep. 3)

835 views

3 months ago

Jen Lauren
WINTER ARC episode 5: productive work from home days & building fitness (16 mile long run!)
00:13:04
WINTER ARC episode 5: productive work from home days & building fitness (16 mile long run!)

948 views

3 months ago

Jen Lauren
WINTER ARC: 6am morning routine, how I get MOTIVATED to WORKOUT & IV therapy *episode 4*
00:20:02
WINTER ARC: 6am morning routine, how I get MOTIVATED to WORKOUT & IV therapy *episode 4*

1,292 views

4 months ago

Marathon Training Diaries 🏃‍♀️
Jen Lauren
My First Marathon EVER... in the NYC Marathon?! 😱 (Race Day Vlog)
00:15:49
My First Marathon EVER... in the NYC Marathon?! 😱 (Race Day Vlog)

2,469 views

5 months ago

Jen Lauren
the road to the nyc marathon: marathon training q&a, hormonal changes + the expo! (PART 2)
00:30:13
the road to the nyc marathon: marathon training q&a, hormonal changes + the expo! (PART 2)

1,797 views

5 months ago

Jen Lauren
the road to the nyc marathon: taper crazies, wellness routine + final long run (PART 1)
00:22:21
the road to the nyc marathon: taper crazies, wellness routine + final long run (PART 1)

1,950 views

5 months ago

Jen Lauren
PEAK WEEK training for the nyc marathon... (a very dramatic 21 mile run)
00:21:10
PEAK WEEK training for the nyc marathon... (a very dramatic 21 mile run)

1,737 views

5 months ago

Jen Lauren
i'm just a girl starting a business and training for a marathon 🏃🏻‍♀️💻
00:24:43
i'm just a girl starting a business and training for a marathon 🏃🏻‍♀️💻

2,038 views

5 months ago

Jen Lauren
a day in my life training for the NYC marathon with Matt James (!!!)
00:14:45
a day in my life training for the NYC marathon with Matt James (!!!)

841 views

6 months ago

Jen Lauren
a day in my life training for the nyc marathon (16 mile long run!!!)
00:11:58
a day in my life training for the nyc marathon (16 mile long run!!!)

1,129 views

6 months ago

Jen Lauren
a week of work and wellness | 6am morning routine, healthy habits + marathon training
00:19:07
a week of work and wellness | 6am morning routine, healthy habits + marathon training

1,305 views

7 months ago

Jen Lauren
a *realistic* day in my life training for my first marathon (14 mile run!!)
00:18:19
a *realistic* day in my life training for my first marathon (14 mile run!!)

956 views

7 months ago

Jen Lauren
week of workouts training for the nyc marathon *beginner edition*
00:23:37
week of workouts training for the nyc marathon *beginner edition*

1,220 views

8 months ago

Jen Lauren
productive days in nyc while marathon training (+ a MAJOR wedding update)
00:18:20
productive days in nyc while marathon training (+ a MAJOR wedding update)

862 views

8 months ago

Jen Lauren
my first full week of training for the nyc marathon!!! | vlog
00:16:18
my first full week of training for the nyc marathon!!! | vlog

1,475 views

8 months ago

Half Marathon Training Diaries 🏃‍♀️
Jen Lauren
I tried running a sub 2 hour half marathon... | RACE DAY VLOG
00:16:56
I tried running a sub 2 hour half marathon... | RACE DAY VLOG

8,199 views

10 months ago

Jen Lauren
my FINAL week of half marathon training in nyc | vlog
00:20:52
my FINAL week of half marathon training in nyc | vlog

1,461 views

11 months ago

Jen Lauren
productive vlog in nyc | working 9-5 + half marathon training
00:18:37
productive vlog in nyc | working 9-5 + half marathon training

1,454 views

11 months ago

Jen Lauren
a week of workouts for half marathon training in New York City (running + workout classes)
00:20:50
a week of workouts for half marathon training in New York City (running + workout classes)

759 views

1 year ago

Jen Lauren
a *realistic* PLAN WITH ME | notion goal setting, half marathon training + wedding planning
00:14:56
a *realistic* PLAN WITH ME | notion goal setting, half marathon training + wedding planning

622 views

1 year ago

Jen Lauren
*REALISTIC* MARCH PLAN WITH ME: goal setting, half marathon plan + content (easy notion template)
00:14:37
*REALISTIC* MARCH PLAN WITH ME: goal setting, half marathon plan + content (easy notion template)

555 views

1 year ago

Jen Lauren
productive vlog: a week in my life starting half marathon training in nyc
00:19:23
productive vlog: a week in my life starting half marathon training in nyc

1,426 views

1 year ago

Jen Lauren
RUN A HALF MARATHON WITH ME!!! | race day vlog
00:17:40
RUN A HALF MARATHON WITH ME!!! | race day vlog

747 views

1 year ago

Jen Lauren
PRODUCTIVE VLOG: training for a half marathon, 9-5 morning routine + wellness reset
00:08:07
PRODUCTIVE VLOG: training for a half marathon, 9-5 morning routine + wellness reset

809 views

1 year ago

Jen Lauren
how to train for a HALF MARATHON as a BEGINNER runner *detailed & realistic*
00:13:00
how to train for a HALF MARATHON as a BEGINNER runner *detailed & realistic*

1,281 views

1 year ago

Jen Lauren
a *REALISTIC* week in NYC balancing a 9-5 job and training for a half marathon
00:17:42
a *REALISTIC* week in NYC balancing a 9-5 job and training for a half marathon

754 views

1 year ago

Jen Lauren
a realistic & productive new york city vlog (half marathon training & working 9-5)
00:20:15
a realistic & productive new york city vlog (half marathon training & working 9-5)

821 views

1 year ago

Monthly & New Year Reset Routines 📅
Jen Lauren
MAY MONTHLY RESET | the monthly reset routine that actually WORKS.
00:12:57
MAY MONTHLY RESET | the monthly reset routine that actually WORKS.

1,086 views

11 months ago

Jen Lauren
September Monthly Reset: financial glow up, realistic monthly goals + marathon training
00:20:55
September Monthly Reset: financial glow up, realistic monthly goals + marathon training

1,326 views

7 months ago

Jen Lauren
November Monthly Reset: exposing my spending, freelance biz tracker and content planning
00:15:43
November Monthly Reset: exposing my spending, freelance biz tracker and content planning

1,238 views

5 months ago

Jen Lauren
how much youtube paid me with 10,000 subscribers | exposing ALL my analytics from 2023
00:14:05
how much youtube paid me with 10,000 subscribers | exposing ALL my analytics from 2023

7,016 views

1 year ago

Jen Lauren
JANUARY 2024 PLAN WITH ME *realistic* | goal setting on notion, content planning + new habits
00:16:27
JANUARY 2024 PLAN WITH ME *realistic* | goal setting on notion, content planning + new habits

4,028 views

1 year ago

Jen Lauren
October Monthly Reset: goal setting for fall, budgeting, expenses + marathon training
00:13:27
October Monthly Reset: goal setting for fall, budgeting, expenses + marathon training

1,080 views

6 months ago

Jen Lauren
plan with me february 2024 | a *realistic* monthly planning template
00:15:27
plan with me february 2024 | a *realistic* monthly planning template

959 views

1 year ago

Jen Lauren
AUGUST MONTHLY RESET: finances, marathon training plan + goals on notion💻
00:11:57
AUGUST MONTHLY RESET: finances, marathon training plan + goals on notion💻

805 views

8 months ago

Jen Lauren
how to *REALISTICALLY* level up your life. | goal setting, creating new systems & new habits
00:07:50
how to *REALISTICALLY* level up your life. | goal setting, creating new systems & new habits

752 views

2 years ago

Jen Lauren
a *realistic* PLAN WITH ME | notion goal setting, half marathon training + wedding planning
00:14:56
a *realistic* PLAN WITH ME | notion goal setting, half marathon training + wedding planning

622 views

1 year ago

Jen Lauren
I QUIT MY JOB RESET ROUTINE: budgeting, content planning and financial goals
00:12:25
I QUIT MY JOB RESET ROUTINE: budgeting, content planning and financial goals

593 views

2 years ago

Jen Lauren
EXTREME 2023 PLAN WITH ME: set goals, MANIFEST & real systems to ACTUALLY ACHIEVE your goals!
00:10:46
EXTREME 2023 PLAN WITH ME: set goals, MANIFEST & real systems to ACTUALLY ACHIEVE your goals!

564 views

3 years ago

Self-Care & Wellness Essentials ✨📔
Jen Lauren
How to Wake Up Early to Workout AT HOME (tips that CHANGED MY LIFE)
00:16:08
How to Wake Up Early to Workout AT HOME (tips that CHANGED MY LIFE)

8,184 views

4 years ago

Jen Lauren
10 habits you NEED to EXIT your LAZY GIRL ERA in 2025: more ENERGY & MOTIVATION✨
00:19:32
10 habits you NEED to EXIT your LAZY GIRL ERA in 2025: more ENERGY & MOTIVATION✨

2,120 views

3 months ago

Jen Lauren
why I went off the birth control pill after 11 years & how I got my body back on track after…
00:19:18
why I went off the birth control pill after 11 years & how I got my body back on track after…

2,064 views

4 months ago

Jen Lauren
how I healed my hormones after being on birth control for 11 YEARS (what to do after birth control)
00:11:52
how I healed my hormones after being on birth control for 11 YEARS (what to do after birth control)

9,519 views

1 year ago

Jen Lauren
the SCIENCE behind lucky girl syndrome. (is it real? how does it really work?)
00:07:22
the SCIENCE behind lucky girl syndrome. (is it real? how does it really work?)

2,241 views

2 years ago

Jen Lauren
How to REALISTICALLY Become a MORNING PERSON in 2022 (YES you can!!!)
00:08:46
How to REALISTICALLY Become a MORNING PERSON in 2022 (YES you can!!!)

5,577 views

3 years ago

Jen Lauren
6 Best HEALTH & WELLNESS Podcasts To Listen To In 2020 (for millennials!)
00:15:53
6 Best HEALTH & WELLNESS Podcasts To Listen To In 2020 (for millennials!)

8,780 views

4 years ago

Jen Lauren
5 Incredible Ways The 5 Minute Journal CHANGED MY LIFE After 2 Years (+ TIPS!)
00:16:20
5 Incredible Ways The 5 Minute Journal CHANGED MY LIFE After 2 Years (+ TIPS!)

4,565 views

4 years ago

Jen Lauren
How to Wake Up Early to Workout (tips that CHANGED MY LIFE)
00:09:03
How to Wake Up Early to Workout (tips that CHANGED MY LIFE)

57,190 views

5 years ago

Jen Lauren
5 Surprising Ways The 5 Minute Journal CHANGED MY LIFE (+ TIPS!)
00:08:31
5 Surprising Ways The 5 Minute Journal CHANGED MY LIFE (+ TIPS!)

54,661 views

5 years ago

Jen Lauren
5 Best Motivational Podcasts To Start Your Day In 2019 (for millennials!)
00:05:33
5 Best Motivational Podcasts To Start Your Day In 2019 (for millennials!)

4,334 views

5 years ago

Jen Lauren
5 Funniest Podcasts To Listen To In 2019 (for millennials!)
00:06:31
5 Funniest Podcasts To Listen To In 2019 (for millennials!)

20,806 views

5 years ago