Efficient Athlete
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Hi there, I’m Anna Hajosi, an Acupuncturist (NYS), Pilates Instructor, and Registered Dietitian (Hungary). I created this channel to help people overcome pain, limitations in mobility, develop balanced strength and create efficient movement patterns. I believe in the personalized, nuanced and disciplined treatment approach. I am a lifelong athlete, completed the NYC Marathon, did a half and full Ironman, played with weights for a bit, but now only practice Pilates. Pilates challenges the most crazy of athletes, and increases the quality of life of the most delicate creatures. It is incredible for body awareness, strengthening and rehab. If you would like to work with me one on one please reach out via email: info@annahajosi.com This channel is for informational purposes only and does not provide medical advice. Please seek help from your healthcare provider for a treatment tailored to your specific needs.
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