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Prep Strength Coach offers best practices, coaching philosophy and product information for high school strength and conditioning coaches.

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high school
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Videos
Prep Strength Coach
Easy Ways To Start Conversations
00:00:49
Easy Ways To Start Conversations

42 views

10 days ago

Prep Strength Coach
The Ultimate Lineman: A Complete O-Line Speed & Power System
00:01:14
The Ultimate Lineman: A Complete O-Line Speed & Power System

24 views

12 days ago

Prep Strength Coach
Strength Programming For ACL Injury Risk Reduction
00:02:13
Strength Programming For ACL Injury Risk Reduction

38 views

3 weeks ago

Prep Strength Coach
How To Hydrate For Improved Performance And Reduced Injury Risk
00:01:51
How To Hydrate For Improved Performance And Reduced Injury Risk

42 views

4 weeks ago

Prep Strength Coach
Inside Logan University’s Master Of Science In Strength & Conditioning Program With Dr. Chris Fahs
00:01:37
Inside Logan University’s Master Of Science In Strength & Conditioning Program With Dr. Chris Fahs

58 views

1 month ago

Prep Strength Coach
Rob Glass on Building Oklahoma State’s Top-Tier Training Facility
00:00:49
Rob Glass on Building Oklahoma State’s Top-Tier Training Facility

28 views

1 month ago

Prep Strength Coach
Building Real Connections Through Simple Gestures
00:01:45
Building Real Connections Through Simple Gestures

14 views

1 month ago

Prep Strength Coach
Proactive Injury Mitigation Through Prehab
00:02:02
Proactive Injury Mitigation Through Prehab

40 views

1 month ago

Prep Strength Coach
Fixing Movement Patterns: Starting From Square One
00:01:32
Fixing Movement Patterns: Starting From Square One

42 views

1 month ago

Prep Strength Coach
Technology & Teamwork To Elevate Strength Training
00:01:19
Technology & Teamwork To Elevate Strength Training

24 views

1 month ago

Prep Strength Coach
The Role Of Nutrition In Fueling Performance
00:02:04
The Role Of Nutrition In Fueling Performance

18 views

2 months ago

Prep Strength Coach
Optimize Training Space - The Speedster Power Rack System
00:01:55
Optimize Training Space - The Speedster Power Rack System

38 views

2 months ago

Athlete Engagement
Prep Strength Coach
Jon-Michael Davis On Opening Up To Athletes
00:00:47
Jon-Michael Davis On Opening Up To Athletes

33 views

2 years ago

Prep Strength Coach
Sam Melendrez On Maintaining Weight Room Safety
00:02:13
Sam Melendrez On Maintaining Weight Room Safety

80 views

2 years ago

Prep Strength Coach
Matt Holt On Translating Strength Training To Sport
00:02:07
Matt Holt On Translating Strength Training To Sport

46 views

2 years ago

Prep Strength Coach
Sam Melendrez On Teaching Athletes How To Train
00:02:01
Sam Melendrez On Teaching Athletes How To Train

119 views

2 years ago

Prep Strength Coach
Tobias Jacobi on Listening Vs. Hearing
00:01:56
Tobias Jacobi on Listening Vs. Hearing

38 views

1 year ago

Prep Strength Coach
Methods And Benefits To Targeting Explosive Power
00:01:56
Methods And Benefits To Targeting Explosive Power

44 views

6 months ago

Prep Strength Coach
Asheville Christian Academy On The Road To Recovery
00:02:14
Asheville Christian Academy On The Road To Recovery

52 views

4 months ago

Prep Strength Coach
Building Real Connections Through Simple Gestures
00:01:45
Building Real Connections Through Simple Gestures

14 views

1 month ago

Prep Strength Coach
Easy Ways To Start Conversations
00:00:49
Easy Ways To Start Conversations

42 views

10 days ago

Career Development
Prep Strength Coach
Michael Doscher On Learning From Everybody
00:01:25
Michael Doscher On Learning From Everybody

35 views

2 years ago

Prep Strength Coach
Joe Kenn On Not Being Just An Intern
00:00:51
Joe Kenn On Not Being Just An Intern

13 views

2 years ago

Prep Strength Coach
Joe Kenn On Critiquing Yourself
00:01:04
Joe Kenn On Critiquing Yourself

46 views

2 years ago

Prep Strength Coach
Matt Holt On Cultivating The Next Generation Of S&C Coaches
00:01:29
Matt Holt On Cultivating The Next Generation Of S&C Coaches

16 views

2 years ago

Prep Strength Coach
Learn More: University of Denver Masters in Sports Coaching
00:01:44
Learn More: University of Denver Masters in Sports Coaching

42 views

2 years ago

Prep Strength Coach
Why Scott Caulfield Chose The University of Denver To Pursue A Master's Degree in Sport Coaching
00:02:14
Why Scott Caulfield Chose The University of Denver To Pursue A Master's Degree in Sport Coaching

41 views

2 years ago

Prep Strength Coach
Elevating Strength Coaches: The University of Denver's Master's Program
00:01:50
Elevating Strength Coaches: The University of Denver's Master's Program

12 views

2 years ago

Prep Strength Coach
Why Should High Schools Hire Dedicated Strength Coaches?
00:01:50
Why Should High Schools Hire Dedicated Strength Coaches?

35 views

2 years ago

Prep Strength Coach
The Importance Of Understanding Terminology
00:02:18
The Importance Of Understanding Terminology

30 views

2 years ago

Prep Strength Coach
Leo Totten On Choosing To Coach High School Athletes
00:01:49
Leo Totten On Choosing To Coach High School Athletes

21 views

1 year ago

Prep Strength Coach
Concordia University Chicago Grad Tom Zheng's Business Perspective In Health Tech & Biomechanics
00:02:17
Concordia University Chicago Grad Tom Zheng's Business Perspective In Health Tech & Biomechanics

17 views

1 year ago

Prep Strength Coach
Concordia University Chicago Alum Tom Zheng: Graduate Degrees Matter In This Profession
00:01:52
Concordia University Chicago Alum Tom Zheng: Graduate Degrees Matter In This Profession

91 views

1 year ago

Coaching Philosophy
Prep Strength Coach
Jeff Madden On Choosing new Weight Room Equipment
00:01:44
Jeff Madden On Choosing new Weight Room Equipment

172 views

2 years ago

Prep Strength Coach
Micah Kurtz On Maximizing Your Value
00:01:32
Micah Kurtz On Maximizing Your Value

23 views

2 years ago

Prep Strength Coach
Joe Kenn On Critiquing Yourself
00:01:04
Joe Kenn On Critiquing Yourself

46 views

2 years ago

Prep Strength Coach
Frank Wintrich On Finding Your Why
00:01:38
Frank Wintrich On Finding Your Why

38 views

2 years ago

Prep Strength Coach
Michael Hill On Looking At Your Program As A Whole
00:02:00
Michael Hill On Looking At Your Program As A Whole

23 views

2 years ago

Prep Strength Coach
Pat Ivey On Making Mistakes
00:01:49
Pat Ivey On Making Mistakes

45 views

2 years ago

Prep Strength Coach
Pat Ivey On Knowing Who You Are
00:01:13
Pat Ivey On Knowing Who You Are

16 views

2 years ago

Prep Strength Coach
Jeff Madden On Starting With The Basics
00:01:51
Jeff Madden On Starting With The Basics

79 views

2 years ago

Prep Strength Coach
Kerry Harbor On Teaching How To Fail
00:01:14
Kerry Harbor On Teaching How To Fail

31 views

2 years ago

Prep Strength Coach
Kerry Harbor On Lighting Your Own Fire
00:00:55
Kerry Harbor On Lighting Your Own Fire

115 views

2 years ago

Prep Strength Coach
Lee Weber On Explaining Why
00:02:17
Lee Weber On Explaining Why

57 views

2 years ago

Prep Strength Coach
Kurt Chapman On Why The Core Matters
00:02:55
Kurt Chapman On Why The Core Matters

64 views

2 years ago

How To
Prep Strength Coach
Equipment Free HIIT Home Workout
00:04:15
Equipment Free HIIT Home Workout

223 views

4 years ago

Prep Strength Coach
Robert Huggins On Individualizing Training For High School Athletes
00:01:46
Robert Huggins On Individualizing Training For High School Athletes

49 views

2 years ago

Prep Strength Coach
Sam Melendrez On Teaching Athletes How To Train
00:02:01
Sam Melendrez On Teaching Athletes How To Train

119 views

2 years ago

Prep Strength Coach
Overcoming The Challenge Of Reaching Teenage Brains
00:02:18
Overcoming The Challenge Of Reaching Teenage Brains

27 views

2 years ago

Prep Strength Coach
David Neill On The Rewards Of Progressive Movement Patterns
00:01:11
David Neill On The Rewards Of Progressive Movement Patterns

43 views

1 year ago

Prep Strength Coach
Setting Up Students To Become Elite Athletes
00:02:17
Setting Up Students To Become Elite Athletes

19 views

1 year ago

Prep Strength Coach
Considerations When Managing Athletic Programs
00:02:11
Considerations When Managing Athletic Programs

16 views

1 year ago

Prep Strength Coach
Progression From Middle School To High School
00:01:55
Progression From Middle School To High School

13 views

10 months ago

Prep Strength Coach
How To Hydrate High Schoolers With The Right Stuff
00:00:38
How To Hydrate High Schoolers With The Right Stuff

16 views

9 months ago

Prep Strength Coach
Building A Strength Program From Scratch: Portage High School
00:02:05
Building A Strength Program From Scratch: Portage High School

101 views

8 months ago

Prep Strength Coach
Block Zero Programming Using The Landmine
00:02:00
Block Zero Programming Using The Landmine

33 views

7 months ago

Prep Strength Coach
Coach Roome's Advice for Aspiring Strength Coaches
00:01:21
Coach Roome's Advice for Aspiring Strength Coaches

12 views

6 months ago

Nutrition
Prep Strength Coach
Critical Reload Stream Instilling High Schoolers With Valuable Nutritional Knowledge
00:02:59
Critical Reload Stream Instilling High Schoolers With Valuable Nutritional Knowledge

64 views

1 year ago

Prep Strength Coach
University Of Georgia's Jana Heitmeyer Sees Great Results From Honey Stinger
00:01:43
University Of Georgia's Jana Heitmeyer Sees Great Results From Honey Stinger

71 views

1 year ago

Prep Strength Coach
15s: Oat + Honey Bar - Only from Honey Stinger
00:00:15
15s: Oat + Honey Bar - Only from Honey Stinger

2,691,706 views

2 years ago

Prep Strength Coach
Coach Gary Schofield's Perspective - Critical Reload
00:02:40
Coach Gary Schofield's Perspective - Critical Reload

247 views

8 years ago

Prep Strength Coach
Establishing Healthy Habits At A Young Age
00:01:12
Establishing Healthy Habits At A Young Age

12 views

1 year ago

Prep Strength Coach
Jana Heitmeyer's Top 3 Nutrition Tips For Young Athletes
00:02:20
Jana Heitmeyer's Top 3 Nutrition Tips For Young Athletes

80 views

1 year ago

Prep Strength Coach
Allison Maurer Performance Nutritionist for High Schools, Endurance Athletes & Pittsburgh Pirates
00:03:16
Allison Maurer Performance Nutritionist for High Schools, Endurance Athletes & Pittsburgh Pirates

237 views

5 years ago

Prep Strength Coach
Jon-Michael Davis On Feeding Athletes
00:01:44
Jon-Michael Davis On Feeding Athletes

33 views

2 years ago

Prep Strength Coach
What Is A Calorie?
00:01:45
What Is A Calorie?

131 views

2 years ago

Prep Strength Coach
Dan Mines Velocity Training Hockey
00:01:39
Dan Mines Velocity Training Hockey

90 views

5 years ago

Prep Strength Coach
The Role Of Multivitamins In Athletic Performance
00:01:04
The Role Of Multivitamins In Athletic Performance

20 views

2 years ago

Prep Strength Coach
Mike Minnis On Linking Coaching Strength And Nutrition
00:01:28
Mike Minnis On Linking Coaching Strength And Nutrition

83 views

1 year ago

Sports Medicine
Prep Strength Coach
Traditional Chinese Medicine Meets Modern Athletic Performance
00:02:14
Traditional Chinese Medicine Meets Modern Athletic Performance

44 views

2 years ago

Prep Strength Coach
Robert Huggins On The Importance Of Medical Professionals For Ensuring Athlete Safety
00:01:51
Robert Huggins On The Importance Of Medical Professionals For Ensuring Athlete Safety

30 views

2 years ago

Prep Strength Coach
The Importance Of Simple Sugars To Pre-Workout Nutrient Timing
00:02:18
The Importance Of Simple Sugars To Pre-Workout Nutrient Timing

63 views

1 year ago

Prep Strength Coach
Preventing The Three Leading Causes Of Death During Training
00:01:48
Preventing The Three Leading Causes Of Death During Training

19 views

1 year ago

Prep Strength Coach
Reinventing Athletic Performance And Recovery With "The Right Stuff"
00:00:51
Reinventing Athletic Performance And Recovery With "The Right Stuff"

21 views

9 months ago

Prep Strength Coach
Proactive Injury Mitigation Through Prehab
00:02:02
Proactive Injury Mitigation Through Prehab

40 views

1 month ago

Tools & Technology
Prep Strength Coach
Alabama Football's Custom Weight Room Renovation - Part 1
00:03:19
Alabama Football's Custom Weight Room Renovation - Part 1

5,658 views

1 year ago

Prep Strength Coach
Alabama Football Weight Room Renovation - Part 2
00:03:45
Alabama Football Weight Room Renovation - Part 2

1,554 views

1 year ago

Prep Strength Coach
TB SMI 30sec PROMO
00:00:30
TB SMI 30sec PROMO

262 views

2 years ago

Prep Strength Coach
Ease-Of-Use Makes VITRUVE VBT A No-Brainer
00:01:42
Ease-Of-Use Makes VITRUVE VBT A No-Brainer

915 views

1 year ago

Prep Strength Coach
VITRUVE Fosters Interest In Velocity-Based Training
00:02:00
VITRUVE Fosters Interest In Velocity-Based Training

263 views

1 year ago

Prep Strength Coach
EliteForm TeamSync: Addressing Continuous Improvement
00:02:16
EliteForm TeamSync: Addressing Continuous Improvement

52 views

1 year ago

Prep Strength Coach
How EliteForm TeamSync Inspires Competition
00:01:55
How EliteForm TeamSync Inspires Competition

15 views

1 year ago

Prep Strength Coach
EliteForm TeamSync Delivers High Returns For Strength Coaches
00:01:52
EliteForm TeamSync Delivers High Returns For Strength Coaches

139 views

1 year ago

Prep Strength Coach
How VBT Has Positively Changed Training At Johnsburg High School
00:01:58
How VBT Has Positively Changed Training At Johnsburg High School

69 views

1 year ago

Prep Strength Coach
Unlocking Athletic Potential with VBT: Insights from Sports Performance Expert Zach Fears
00:02:17
Unlocking Athletic Potential with VBT: Insights from Sports Performance Expert Zach Fears

14 views

1 year ago

Prep Strength Coach
Royal Basket Trucks - Proud To Be Part Of Athletics
00:01:52
Royal Basket Trucks - Proud To Be Part Of Athletics

65 views

1 year ago

Prep Strength Coach
Coach Richard Burnett
00:01:56
Coach Richard Burnett

1,012 views

1 year ago