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Hi! I'm Christina, your lifestyle makeover coach :)
Body creations by fitness, healthy eating, healthy choices for the busy mom or anyone looking for motivation to live your best life! 

Full workout videos posted every Monday! #nevermissamonday

Videos

Christina

00:03:06

Christmas Core Workout

66 views

4 months ago

Christina

00:05:04

At home cardio done in 30-60 minutes! No equipment needed

31 views

7 months ago

Christina

00:11:35

At home leg AMRAP workout in under 15 minutes

33 views

8 months ago

Christina

00:13:30

At Home Core Workout in under 15 minutes!

64 views

8 months ago

Christina

00:13:29

At home circuit training in under 15 mins!

28 views

8 months ago

Christina

00:07:48

Upper Body in 10 minutes! At home workout, weights options

60 views

9 months ago

Christina

00:13:51

Lower Body & Cardio at Home Workout in 15 minutes

61 views

9 months ago

Christina

00:04:17

Total Body Workout at Home with my kids!

61 views

9 months ago

Christina

00:10:01

Total Body Workout at Home in 10 Minutes

126 views

9 months ago

Christina

00:14:34

At Home Legs & Booty Workout in 15 Minutes

197 views

9 months ago

Christina

00:22:59

At Home Ab and Core Workout in 20 minutes

74 views

10 months ago

Christina

00:02:17

Make Protein Power Balls with Me!

23 views

10 months ago