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Fat loss shouldn't be hard.

It's actually quite easy & CAN be done quickly... when you do it correctly.

Check out my latest video on the Beyond Built channel to discover what fat loss mistakes to avoid to start making rapid progress.

 https://linktw.in/rRhYpN 

WE DON’T GATEKEEP AROUND HERE!!!

Just about everyone wants to lose fat & gain muscle (aka body recomp), and just about everyone is also doing it wrong😂

It’s not impossible to do at the same time when it’s done the RIGHT WAY
 
In our newest YouTube video on the Beyond Built channel, I’m breaking down:
 
✅Who CAN actually achieve a body recomp
✅How to find your maintenance calories

✅How to adjust them so that you can start seeing results

✅How to keep adjusting them so that you KEEP seeing results

All step by step in less than 7 minutes.

If you want to be one of the few that actually gets results this year… you know what to do. 
 
 [ https://linktw.in/LOgRGj ]( https://linktw.in/LOgRGj ) 

the recipe that you need for football playoffs coming up that fits perfectly into your macros! normal & paleo friendly versions with 20+ grams of protein!!!  https://youtu.be/FkiHFFebric?si=Wowc-...