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Hey everyone!  After a mini hiatus at the end of '24, we are back for our first live stream of 2025 this weekend at our usual time and hope to see you all there!! 

Apologies again folks, we have had to cancel this weeks live show. After over two weeks of being completely taken out with illness, we are a lot better now but still feeling exhausted most days just trying to catch up with everyday life things which have had to take priority.  We will be back soon x 

Hi everyone.  Just letting you all know that the November live show has been postponed by one week so it will be next weekend instead of this weekend.  Sorry for the short notice, we really were hoping to be well enough to go ahead with this week's live as planned but alas, we are not.  Thank you to those who have sent well wishes and thank you everyone for your support. See you real soon, love Mel x 

Hello. Sorry I haven't posted in a while. Both Chris and I are ill. It's the flu but not like something we have ever had before. I will post a video as soon as my voice works better. We still love you all. 

Chaffle Recipes! 

We just released the Carnivore Flour recipe. Some were real curious about the bread. Here is a close up of the inside. 

The bread recipe will be out soon! 

Hope you're enjoying my latest recipe...an easy No Bake cheesecake!

The next LIVE SHOW will be soon: same time we always meet up! We're so excited!
Be there or be square!

 https://youtu.be/H0Dpw_G4Zig 

LIVE SHOW IN 1 HOUR
I'm revealing the new Carnivore Flour that has been in testing for a few weeks amd we are making brownies... Carnivore friendly
JOIN US! 

LIVE SHOW CANCELLED!
So sorry for the cancellation. I am not well (no voice) so we can't host the live show. We will be back next week.
I hope you have a wonderful weekend. 

LIVE SHOW IN 1 & 1/2 HOURS
We are going to try to create zero carb milk...with just ONE ingredient.
Another one of my crazy ideas!
Join us!