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The Black Dog Institute is a world leader in the diagnosis, treatment and prevention of mood disorders such as depression and bipolar disorder.

Tags

depression
mood disorders
bipolar
wellness
clinic
research
education
training
mental illness
mental health
mental health research
psychology
anxiety
mental health awareness
mental health tips
therapy
meditation
fundraising for mental health
supporting healthcare
health care workers
research case studies
wellbeing
poor sleep

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Featured video

Changing lives with your support

Black Dog Institute

3,732 views

2 years ago

Working Towards Wellbeing
Black Dog Institute
Stress and Your Brain: Working Towards Wellbeing
00:02:45
Stress and Your Brain: Working Towards Wellbeing

14,879 views

3 years ago

Black Dog Institute
Square Breathing: Working Towards Wellbeing
00:03:01
Square Breathing: Working Towards Wellbeing

12,296 views

3 years ago

Black Dog Institute
Square Breathing Exercise
00:02:01
Square Breathing Exercise

120,363 views

3 years ago

Black Dog Institute
Worry Time: Working Towards Wellbeing
00:02:13
Worry Time: Working Towards Wellbeing

32,709 views

3 years ago

Black Dog Institute
Self-Care Planning: Working Towards Wellbeing
00:03:00
Self-Care Planning: Working Towards Wellbeing

70,350 views

3 years ago

Black Dog Institute
Using Smartphones for Good: Working Towards Wellbeing
00:02:11
Using Smartphones for Good: Working Towards Wellbeing

8,070 views

3 years ago

Black Dog Institute
Managing Strong Emotions: Working Towards Wellbeing
00:03:13
Managing Strong Emotions: Working Towards Wellbeing

10,944 views

3 years ago

Black Dog Institute
Working Towards Wellbeing: Talking About What Really Matters
00:02:41
Working Towards Wellbeing: Talking About What Really Matters

29,838 views

3 years ago

Black Dog Institute
Mindfulness: Working Towards Wellbeing
00:02:30
Mindfulness: Working Towards Wellbeing

7,701 views

4 years ago

Black Dog Institute
Increasing Physical Activity: Working Towards Wellbeing
00:02:07
Increasing Physical Activity: Working Towards Wellbeing

29,905 views

4 years ago

Black Dog Institute
Gratitude Journaling: Working Towards Wellbeing
00:02:53
Gratitude Journaling: Working Towards Wellbeing

6,929 views

4 years ago

Black Dog Institute
Mood Monitoring: Working Towards Wellbeing
00:02:43
Mood Monitoring: Working Towards Wellbeing

6,644 views

4 years ago

Exercise Your Mood - Guided Meditations
Black Dog Institute
Guided meditation - Belly breathing
00:09:25
Guided meditation - Belly breathing

17,888 views

7 years ago

Black Dog Institute
Guided meditation - Body scan
00:09:09
Guided meditation - Body scan

22,980 views

7 years ago

Black Dog Institute
Guided meditation - Loving kindness
00:07:51
Guided meditation - Loving kindness

37,797 views

7 years ago

Workplace Mental Health Training
Black Dog Institute
Hear from our facilitators
00:03:17
Hear from our facilitators

360 views

1 year ago

Black Dog Institute
Evaluating impact
00:02:03
Evaluating impact

213 views

1 year ago

Black Dog Institute
Leading research
00:02:49
Leading research

147 views

1 year ago

Black Dog Institute
The importance of leadership capability
00:02:54
The importance of leadership capability

241 views

1 year ago

Black Dog Institute
The Black Dog Institute difference
00:01:36
The Black Dog Institute difference

360 views

1 year ago

Black Dog Institute
Supporting your workplace in finding the right solutions
00:02:37
Supporting your workplace in finding the right solutions

223 views

1 year ago

Black Dog Institute
Sharing lived experience
00:02:26
Sharing lived experience

267 views

10 months ago