What do you usually do when you can't sleep? Hey everyone! 🌙💤 When you're struggling to fall asleep at night, what helps you relax? Choose one of the options below and share your thoughts in the comments! 👇
Rain On Sleep
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1 month ago • Rain On Sleep
🔘 Listen to white noise
🔘 Read a book or listen to an audio
🔘 Drink herbal tea or warm milk ☕🥛
🔘 Practice breathing exercises
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