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We’ll be speaking and doing a cooking demo at the NHA Conference in Cleveland this June. Join us and also get to enjoy some amazing WFPB meals (including some from our cookbook)! 👉  https://www.healthscience.org/2025-nha-conference/ 

You guys, we are giving away early access to the surprise I’ve been hinting at on all socials (Shhhhh!)

We’ve been working on something huge for the past 1-2 months, because we want to help you achieve your WELLNESS GOALS!

Fill out the form below to apply!

 https://forms.gle/vSitYKn5LJWBbVV66 

💪🏽👆🏽👆🏽 

Behind the scenes shooting for this weekend!!

We want to know what you guys want!! 

Do us a solid - fill out this form, & LET US KNOW:

 https://forms.gle/petBvpEmLoTQez6r6 

Thank you!! 

Reminder that our Free 40-Day Meal Movement & Mindfulness Challenge starts on April 1st! If you own a copy of our book, you can join in the challenge. If you don't own it yet, it is currently 43% off on Amazon, and I'm not sure how long this epic deal will last, so jump on it!! 

🌿Challenge FB Group:  https://bit.ly/4aKTtlW  
💚Amazon Book Link:  https://amzn.to/4eHWXpE 

Hey guys,

Dusty and I have something HUGE coming that’s going to change the future of this channel. We’ve been working on it for the past 1-2 months and I’m super excited to share it with you all soon…

First, I need your guy’s help before we can release it fully.

What are the biggest problems that you guys are facing??

Comment here, DONT BE SHY!

Thank you guys! 

Hey EMR Fam! Our book is currently 43% off on Amazon. No idea how long this sale will last…RUN, DON’T WALK! 🌿📚💃  https://amzn.to/3DTfQcD 

Me and my tiny taste testers are excited to share with you that TODAY is the UK launch day of The Happy Healthy Plant-Based Cookbook!📚💚🥳 Be sure to grab your copy from your fave UK or US retailer here!  https://EatMoveRest.com/book 

🌿🥳Hey EMR Fam! You're invited to join us for our free online challenge, starting this Saturday!
 
We'll be starting The 40-Day Meal, Movement & Mindfulness Plan (found in the book) as an online community on February 1st...but anyone can join in at ANY TIME! 
 
Not only does this plan offer 40 days of plant-based meals, it also includes exercise and various mindfulness practices, so you can truly Eat, Move, and Rest your very best!
 
To Join:

1️⃣: Purchase your copy of The Happy Healthy Plant-Based Cookbook to access the plan and all of the recipes. Multiple retailer links including Amazon can be found here: 
 https://EatMoveRest.com/book  

 
2️⃣ Join our free private Facebook Group to interact.  https://bit.ly/4aKTtlW 
 

🌟 There will be prizes and giveaways for anyone and everyone who takes part at any point, so stay active—the more you share in the Facebook group and on Instagram, the more opportunities to win! 
 
Be sure to tag us: 
@EatMoveRest
@ErinStanczyk
@DBStanczyk 

Get my Superfood Brownies recipe (also great for lactation) AND enter to win a signed copy of The Happy Healthy Plant-Based Cookbook and other goodies! Go here👉  https://www.instagram.com/reel/DFNccoFpkNp/?igsh=b3Jyem5mOTMzOW4= 

Congratulations to Karen Moss, the winner of our book presale giveaway! Karen got to select between a $500 Vitamix blender or Nama juicer and she chose a Vitamix.💚 Thank you to everyone who preordered The Happy Healthy Plant-Based Cookbook! If you haven’t already, it’s on sale now and you can grab it here: EatMoveRest.com/book

p.s. We had so much fun at our book signing & launch party yesterday in Tampa at the Oxford Exchange! It was so fun getting to meet some of our EMR Fam in person! We 🫶🏻 you guys!!!