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Is your diet pop causing you to gain weight?
00:05:01
Is your diet pop causing you to gain weight?

67 views

2 weeks ago

Eat less and move more to lose weight!?!?!!
00:04:55
Eat less and move more to lose weight!?!?!!

50 views

1 month ago

Birth control pills and depression!
00:04:26
Birth control pills and depression!

2 views

1 month ago

Spring is here!
00:07:36
Spring is here!

56 views

1 month ago

Reflections on the Lunar Eclipse
00:06:49
Reflections on the Lunar Eclipse

44 views

1 month ago

Move your body.
00:04:27
Move your body.

10 views

1 month ago

Food choices and impacts on blood sugar, mood, and sleep!
00:03:10
Food choices and impacts on blood sugar, mood, and sleep!

4 views

1 month ago

Is Sugar making you tired?
00:07:43
Is Sugar making you tired?

20 views

1 month ago

Metabolism and AI
00:13:01
Metabolism and AI

14 views

1 month ago

Love is the road to Paradise.
00:03:33
Love is the road to Paradise.

3 views

1 month ago

Having the difficult conversation, with yourself.
00:09:16
Having the difficult conversation, with yourself.

3 views

1 month ago

Alcohol! Does it serve you? Whats the risk to your health?
00:08:25
Alcohol! Does it serve you? Whats the risk to your health?

5 views

1 month ago

Your health is your wealth.
00:10:07
Your health is your wealth.

2 views

1 month ago

Reset the gut with Self Guided Hypnosis through the Nerva App.
00:08:54
Reset the gut with Self Guided Hypnosis through the Nerva App.

15 views

1 month ago

Healing begins in the Gut
00:17:13
Healing begins in the Gut

12 views

1 month ago

Happy New Year Top 10 Countdown!
00:12:55
Happy New Year Top 10 Countdown!

2 views

1 month ago

Night time Routine
00:12:37
Night time Routine

11 views

1 month ago

Morning Routine and Chronobiology
00:11:18
Morning Routine and Chronobiology

4 views

1 month ago

What I wish I'd Learn in Med School Part 2
00:15:06
What I wish I'd Learn in Med School Part 2

4 views

1 month ago

What I wish I'd learned in Med School Part 1
00:19:22
What I wish I'd learned in Med School Part 1

3 views

1 month ago

Healing from stress
00:11:21
Healing from stress

6 views

1 month ago

Menopause and Pain
00:21:31
Menopause and Pain

10 views

1 month ago

Menopause and Depression
00:15:54
Menopause and Depression

20 views

1 month ago

Menopause and Northern Lights
00:03:23
Menopause and Northern Lights

7 views

1 month ago

Menopause and mood
00:03:53
Menopause and mood

2 views

1 month ago

Menopause - Turning Worries Into Wisdom Part 2
00:14:19
Menopause - Turning Worries Into Wisdom Part 2

208 views

1 month ago

The Worries of Menopause
00:09:49
The Worries of Menopause

72 views

1 month ago

Top 10 Health and Wellness for 2024!
00:12:55
Top 10 Health and Wellness for 2024!

53 views

3 months ago

Morning Routine and Chronobiology
00:11:18
Morning Routine and Chronobiology

75 views

4 months ago

Fatigue? Are you tired and what can you do about it?
00:18:57
Fatigue? Are you tired and what can you do about it?

30 views

4 months ago

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