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Sitting here on the couch, after the morning practice. Sipping on my cowboy coffee for another 10 mins before I wake up our son. 

My mind wandered in different places... My life, where I'm at, my age. 50! Still the same boy as decades ago but now I'm 50! It's not a thought that gives me any kind of anxiety but just a realization that this needs to be lived now. Not tomorrow, not next year, not "when I get there". Now. There is no future. Only this moment right now and you never know when the curtain closes. 

No fear, no anxiety. Live your life. Now. 💪😁 

This was quite nice. I just wanted to test this app I made for my own use, for teaching purposes, but now realized that this actually works. Yin yoga as self practice. No instructions. 😊
 https://www.youtube.com/live/pS9S2XEfOxc?si=uNn1hGjRNaBH4QRa 

I saw this star on the floor, and it got me thinking... "Be a star of your play." What if there was no universe out there, but rather, in here? That would mean that I am at the center of it, just as you are in yours. So, if I'm the star, where is the script? How should I play it? Well, this is where it gets interesting. 😁 I'm also the writer of the script! Drama, documentary, comedy, action, superhero/villain... many genres and experiences to choose from. All options are on the table, and there is no right or wrong choice—just a different experience. If there is a dharmic script, I guess that can only be realized by listening, not by thinking. 😊

Happy playing to you all! 

Tomorrow I will not be going live, driving to Helsinki. Use this instead.  https://www.youtube.com/live/U9RWcg_fT14?si=ujevmdZxExDPJU9q 

Sunday normally at 8AM. 🙏 

Dear community. We have now changed the name of the community into 

'The School Of Lila'. 

I will generate a lot of content in the near future to explain what it means to me. Shortly, Lila comes from the Hindu philosophy/mythology and can be translated to "divine play". The name should not be taken too seriously and it is nothing anyone has to believe in. It implies the exact opposite; don't take anything too seriously. 😊 

I will start designing a logo also ASAP, so if anyone has any good ideas, please let me know in the comments. 

I really appreciate you all being here in this amazing cosmic dance. 😁 Thank you. 🙏

The School Of Lila, est. 1925/2025
"Sincerely Playful Yoga"🐒 

Backbends tomorrow at  8:00 . 🙏 Beautiful night here in Koskenpää. 

Koskenpää. 🙏 

Hello dear yogis. A change in tomorrow's plan. We came to Haapsalu with my wife and decided to stay the night. I don't have my laptop with me so no live class tomorrow. Please use this for tomorrow's practice. 
 https://www.youtube.com/live/74A8EP90K6A?si=mEnYKD0jiKfTG-2e 

I will post a video tomorrow for your  #justdidit  tags. 😊

I hope you are not too disappointed. Back in business again tomorrow. 😊🙏 

Can you let me know what channel name you like the most? 🙏 

Let's discuss our community "branding" tomorrow at 9AM our time. That means just before the year changes in western part of US and early hours on the east coast. So not going live today after UK restream, like I mentioned in the class. 
Join the stream here:  https://www.youtube.com/live/Lvc6K2ySurY?si=nTmtnPbIyw4eZ32r