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I’m Mike Norris, this channel is to help men over 50 lose weight, get fit, and get healthy. If you’re out of shape, have extra weight, or not sure where to start, you’re in the right place.
I know how tough it can be to restart your fitness journey later in life. My videos cover fat-to-fit transformations for men, fitness over 50, weight loss tips and how to build strength at home or in the gym.
My channel has:
✔️ Beginner workouts for men over 50 (no equipment needed!)
✔️ Walking for weight loss
✔️ How to lose belly fat after 50 and keep it off
✔️ Strength training for men over 50
✔️ How I lost weight and what actually works
✔️ Healthy eating & nutrition tips that fit your lifestyle
✔️ Motivation & mindset shifts to help you stay on track
If you’ve ever searched for things like “how to get fit at 50,” “losing weight after 50,” “weight loss for men over 50,” I have videos for you.
Just real, sustainable ways to lose weight, get fit, and feel your best. Subscribe for more.
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