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What is Chronic Pelvic Pain Syndrome? #pelvicfloor #perineumpain #pelvicpain
00:05:32
What is Chronic Pelvic Pain Syndrome? #pelvicfloor #perineumpain #pelvicpain

139 views

1 day ago

Pelvic Floor Dysfunction & Adductor Hypertonicity #tightpelvicfloor #pelvicstability #perineumpain
Pelvic Floor Dysfunction & Adductor Hypertonicity #tightpelvicfloor #pelvicstability #perineumpain

0 views

Pelvic Floor Dysfunction & Adductor Hypertonicity #tightpelvicfloor #pelvicstability #perineumpain

How To Restore Male Pelvic Floor Function #malepelvicfloordysfunction #malepelvicfloor #malekegel
00:11:24
How To Restore Male Pelvic Floor Function #malepelvicfloordysfunction #malepelvicfloor #malekegel

799 views

5 days ago

What is the cause behind Male Pelvic Pain? #pelvicpain #malepelvicfloordysfunction #tightpelvicfloor
00:08:16
What is the cause behind Male Pelvic Pain? #pelvicpain #malepelvicfloordysfunction #tightpelvicfloor

258 views

8 days ago

3 Simple Pelvic Floor Exercises #pelvicfloorexercises #tightpelvicfloor #weakpelvicfloor
00:11:34
3 Simple Pelvic Floor Exercises #pelvicfloorexercises #tightpelvicfloor #weakpelvicfloor

939 views

12 days ago

EASY Simple Test to Determine if You Have Pelvic Floor Dysfunction! #pelvicfloortest #pelvicpain
00:03:55
EASY Simple Test to Determine if You Have Pelvic Floor Dysfunction! #pelvicfloortest #pelvicpain

845 views

2 weeks ago

Planks & Pelvic Floor Dysfunction #pelvicpain #pelvicfloorexercises #pelvicfloormuscles
00:11:50
Planks & Pelvic Floor Dysfunction #pelvicpain #pelvicfloorexercises #pelvicfloormuscles

803 views

2 weeks ago

Best Exercises to Improve Pelvic Floor Health #pelvicfloorexercises #pelvicpain #tightpelvicfloor
00:12:34
Best Exercises to Improve Pelvic Floor Health #pelvicfloorexercises #pelvicpain #tightpelvicfloor

1,201 views

3 weeks ago

Overdoing KEGELS ? #pelvicfloorexercises #kegel #reversekegel
00:12:25
Overdoing KEGELS ? #pelvicfloorexercises #kegel #reversekegel

428 views

3 weeks ago

Quick Test to Rule Out Perineum Tension #pelvicpain #tightpelvicfloor #perineumpain
00:04:33
Quick Test to Rule Out Perineum Tension #pelvicpain #tightpelvicfloor #perineumpain

903 views

4 weeks ago

Is it TOO LATE to FIX Pelvic Floor Dysfunction, Tightness, or Weakness? #pelvicpain #kegel
00:03:53
Is it TOO LATE to FIX Pelvic Floor Dysfunction, Tightness, or Weakness? #pelvicpain #kegel

686 views

1 month ago

What is a NATURAL Muscle Relaxer for the Pelvic Floor? #pelvicfloormuscles #tightpelvicfloor
00:03:40
What is a NATURAL Muscle Relaxer for the Pelvic Floor? #pelvicfloormuscles #tightpelvicfloor

1,197 views

1 month ago

BEST Sleeping Positions to Help Your Pelvic Health #bettersleep #pelvicpain #pelvicfloorhealth
00:06:10
BEST Sleeping Positions to Help Your Pelvic Health #bettersleep #pelvicpain #pelvicfloorhealth

1,483 views

1 month ago

2 Easy Pelvic Stability Tests #pelvicstability #pelvicfloorexercises #pelvicfloormuscles
00:04:40
2 Easy Pelvic Stability Tests #pelvicstability #pelvicfloorexercises #pelvicfloormuscles

1,081 views

1 month ago

How Washing Dishes Cause BACK PAIN and Impact PELVIC FLOOR Health? #backpain #pelvicfloordysfunction
00:04:22
How Washing Dishes Cause BACK PAIN and Impact PELVIC FLOOR Health? #backpain #pelvicfloordysfunction

658 views

1 month ago

At What AGE Does Pelvic Floor Dysfunction BEGIN?? #pelvicfloormuscles #kegel #pelvicfloorexercises
00:03:28
At What AGE Does Pelvic Floor Dysfunction BEGIN?? #pelvicfloormuscles #kegel #pelvicfloorexercises

990 views

1 month ago

How a Labral Tear Impacts Your Pelvic Health #labrumtear #hippain #pelvicfloor
00:07:21
How a Labral Tear Impacts Your Pelvic Health #labrumtear #hippain #pelvicfloor

520 views

1 month ago

What Are the SIGNS of a WEAK PELVIC FLOOR in MEN? #malepelvicfloor #weakpelvicfloor #pelvicpain
00:04:33
What Are the SIGNS of a WEAK PELVIC FLOOR in MEN? #malepelvicfloor #weakpelvicfloor #pelvicpain

643 views

1 month ago

FUNCTIONAL Bridge Exercise Isn’t Only for GLUTES! #pelvicfloormuscles #pelvicfloorexercises #kegel
00:07:25
FUNCTIONAL Bridge Exercise Isn’t Only for GLUTES! #pelvicfloormuscles #pelvicfloorexercises #kegel

656 views

2 months ago

💭🤔⌚️How Long Does it Take to Loosen TIGHT PELVIC FLOOR MUSCLES?
00:03:00
💭🤔⌚️How Long Does it Take to Loosen TIGHT PELVIC FLOOR MUSCLES?

3,824 views

2 months ago

What Does PAIN in the Perineum MEAN? #perineumpain #pelvicpain #kegel
00:05:48
What Does PAIN in the Perineum MEAN? #perineumpain #pelvicpain #kegel

661 views

2 months ago

How Does Your Pelvic Floor Support You? #pelvicfloor #pelvicpain #corestability
00:06:05
How Does Your Pelvic Floor Support You? #pelvicfloor #pelvicpain #corestability

484 views

2 months ago

Exploring the AB + Pelvic Floor CONNECTION #abs #abworkout #pelvicfloordysfunction
00:08:11
Exploring the AB + Pelvic Floor CONNECTION #abs #abworkout #pelvicfloordysfunction

541 views

2 months ago

What Are the SYMPTOMS of UNSTABLE PELVIS? #pelvicpain #pelvicstability #pelvicfloordysfunction
00:03:21
What Are the SYMPTOMS of UNSTABLE PELVIS? #pelvicpain #pelvicstability #pelvicfloordysfunction

971 views

2 months ago

BLADDER Issues & Their Relation to the Sacroiliac (SI) Joint #incontinence #pelvicpain #sijointpain
00:10:22
BLADDER Issues & Their Relation to the Sacroiliac (SI) Joint #incontinence #pelvicpain #sijointpain

715 views

2 months ago

What Causes TAILBONE PAIN in Men?? #tailbonepain #malepelvicfloor #pelvicpain
00:03:53
What Causes TAILBONE PAIN in Men?? #tailbonepain #malepelvicfloor #pelvicpain

602 views

2 months ago

CASE STUDY: Perineum Pain & Pelvic Floor Dysfunction #malepelvicfloordysfunction #tightpelvicfloor
00:11:08
CASE STUDY: Perineum Pain & Pelvic Floor Dysfunction #malepelvicfloordysfunction #tightpelvicfloor

1,200 views

3 months ago

CASE STUDY: Tight Pelvic Floor in Men #malepelvicfloordysfunction #pelvicpain #tightpelvicfloor
00:11:38
CASE STUDY: Tight Pelvic Floor in Men #malepelvicfloordysfunction #pelvicpain #tightpelvicfloor

2,203 views

3 months ago

STRUGGLING with CONSTIPATION? #constipation #malepelvicfloordysfunction #pelvicpain
00:06:14
STRUGGLING with CONSTIPATION? #constipation #malepelvicfloordysfunction #pelvicpain

1,109 views

3 months ago

Improving Pelvic Health: Sensation, Clenching, & Hip Mobility #hipmobility #buttclenching #kegel
00:07:04
Improving Pelvic Health: Sensation, Clenching, & Hip Mobility #hipmobility #buttclenching #kegel

1,445 views

3 months ago

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