I’m hosting my Dallas girls to group pilates class! Come celebrate our groups IG dallassocialbutterflies 4 year Anniversary and meet fellow members. Hosted by the brand new Reformed Pilates! Be one of the first to take a class at the new studio! Group hosts: Rosa (Dallas Social Butterfly) and Mandy (Group Mod) ****15 SPOTS AVAILABLE***** Arrive 10 min early to sign waivers "THE WORKOUT Class is 50 minutes in length. We always start class with CORE followed by UPPER BODY then LOWER BODY and finish with a COOL DOWN stretch. Although the structure and flow of class is consistent day to day, the exercises and accessories you use will vary to keep your workout fun and fresh! You will get a full body workout, work muscles to fatigue and get your heart rate up so that you maximize the 50 minutes spent in class! WHAT TO WEAR/BRING We recommend comfortable fitness attire and a water bottle which can be filled up in studio. Gripper socks are optional and can be purchased in studio. If you do not have gripper socks, you will take class barefoot. We ask that all other personal items, including cell phones turned to silent and stored away during class." Remember to show love to our host by tagging them on social media. Link to their page https://www.instagram.com/thereformedpilates?igsh=d2hmZWRiam94OGs4 Link: https://www.eventbrite.com/e/dallas-social-butterflies-x-reformed-pilates-class-tickets-1298119001879?aff=oddtdtcreator
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