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✨EASY-TO-FOLLOW STRENGTH, PILATES, YOGA & BARRE WORKOUTS✨

Heyyy! I'm Arianna Elizabeth and welcome to the place where I share free, easy-to-follow, at home workouts that make you look forward to moving your body! 

📍DMV
💌 BUSINESS INQUIRES: collab@yoursalbany.com

Instagram/TikTok/Pinterest: @BrightXSaltedYoga 
Facebook: Bright and Salted Yoga
Website: www.AriannaElizabeth.com
Venmo: @BrightXSaltedYoga
Cashapp: $BrightandSalted

Qualifications/Certifications
BFA Fine Arts- Photography (Valdosta State University) 
MFA Communication Arts - Photography (Savannah College of Art & Design) 

NEW YEAR YOGALATES CHALLENGE | Heal & Transform w/ this Dynamic Blend of Yoga & Pilates!

Arianna Elizabeth

35,730 views

4 months ago

Videos

Arianna Elizabeth

00:42:51

40 MIN SHOULDER-FOCUSED Yoga for a CREATIVITY BOOST

1,128 views

3 days ago

Arianna Elizabeth

00:37:25

35 Min Strength & Toning for INNER & OUTTER THIGH (& glute!) | Warning: Your legs WILL be shaking!!🔥

3,365 views

12 days ago

Arianna Elizabeth

00:12:28

💪🏽 DAY 6 | Deep STRETCH | STRONGER in 10 Program

3,375 views

2 weeks ago

Arianna Elizabeth

00:10:43

💪🏽 DAY 5 | CARDIO SCULPT w/ Light Dumbbells | STRONGER in 10 Program

2,054 views

3 weeks ago

Arianna Elizabeth

00:14:55

💪🏽 DAY 4 | LOWER BODY Power w/ Dumbbells | STRONGER in 10 Program

1,651 views

3 weeks ago

Arianna Elizabeth

00:12:39

💪🏽 DAY 3 | UPPER BODY Express w/ Dumbbells | STRONGER in 10 Program

2,240 views

3 weeks ago

Arianna Elizabeth

00:16:13

💪🏽 DAY 2 | TOTAL CORE Sculpt (opt. ankle weights) | STRONGER in 10 Program

2,713 views

3 weeks ago

Arianna Elizabeth

00:15:49

💪🏽 DAY 1 | Full BODY SCULPT w/ Dumbbells | STRONGER in 10 Program

4,171 views

3 weeks ago

Arianna Elizabeth

00:34:00

ENTIRE LOWER BODY Tone & Sculpt: Glutes, Hamstrings, Quads, & Calves *warning:it's a spicy one*

3,084 views

1 month ago

Arianna Elizabeth

00:14:33

COZY YOGA | Do this when you're really sore...you can even stay in your sweatpants. 😉

4,785 views

1 month ago

Arianna Elizabeth

00:12:15

12 Min All Standing Post-Workout Stretch | Do this when right after your gym workout!

5,152 views

1 month ago

Arianna Elizabeth

00:43:16

43 Min Beginner-to-Intermediate POWER VINYASA YOGA (w/ short mid-class break)

5,306 views

1 month ago