Safe Haven
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š§ Welcome to your go-to destination for white noise and binaural beats ā designed to help you focus, relax, sleep, study. long-form ambient soundscapes that are perfect for: āļø Deep study sessions and focus work āļø ADHD concentration and mental clarity āļø Falling asleep āļø Background noise for relaxation or meditation āļø Stress relief, anxiety reduction, and mindfulness šµ 6 to 8 hours of continuous audio š§ High-quality white noise, ambient sound, and binaural beats š§ Frequencies that support deep sleep, focus, memory retention, and relaxation Binaural beats are audio tones that work by playing slightly different frequencies in each ear, helping your brain synchronize to specific mental states. Use headphones for full effect. Delta waves for deep sleep Theta waves for meditation and relaxation Alpha waves for calm focus Beta waves for alert concentration š New videos uploaded regularly. Subscribe and turn on notifications to stay tuned.
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