THE PALAS BHOR
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Aesthetic [ indain ] athlete ......... Subscribe to my account 🫵 gmail -nayanpb697@gmail.com
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Featured video
Aesthetic shoulder workout
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How to increase back size?
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![1 YEAR BODY TRANSFORMATION. [ CALISTHENIC DIPS ]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FppeTOUezqEE%2Fsddefault.jpg)
3D SHOULDER WORKOUT
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![LEG WORKOUT - [ FOR BEGINNER ] DO THIS MY LEG WORKOUT](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FUOMGA8oitbs%2Fsddefault.jpg)
![upper chest //shoulder [my favourite exercise]----------](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FdH2s2DsL5h0%2Fsddefault.jpg)
![Dumbbell chest press. [ UPPER CHEST / MY FAVOURITE EXERCISES ]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FKFxXEjj6j-w%2Fsddefault.jpg)
upper chest workout
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