Upload date
All time
Last hour
Today
This week
This month
This year
Type
All
Video
Channel
Playlist
Movie
Duration
Short (< 4 minutes)
Medium (4-20 minutes)
Long (> 20 minutes)
Sort by
Relevance
Rating
View count
Features
HD
Subtitles/CC
Creative Commons
3D
Live
4K
360°
VR180
HDR
5,924 results
overcome male pelvic floor dysfunction
pelvic floor stretches men
dr bri better than kegels
dr bri prolapse workout
dr bri weights
dr bri prolapse exercises
dr bri pelvic floor meditation
dr bri foot exercises
dr bri yoga
pelvic floor stretches pregnancy
dr bri standing pelvic floor exercises
dr bri abs
dr bri trampoline
dr bri hypertonic pelvic floor
511K subscribers
This quick total-body pilates ball workout is **pelvic floor aware**, meaning specific cues are given for breathing and technique.
2,356 views
3 days ago
Get the full follow-along routine: www.vibrantpelvichealth.com/5-moves.
8,141 views
11 days ago
Discover five low-impact moves that help strengthen and support the pelvic floor! These exercises give instant relief or at least a ...
10,229 views
2 weeks ago
We ALL have challenging emotions that are easier to bury away and dismiss. But when we do that, they stay in our bodies and ...
2,839 views
1 month ago
2,164 views
Join me and my mom (who just turned 70) for incredible joint mobility, core strength, and balance exercises for seniors! These are ...
4,203 views
You can exercise safely, even without a gym, and even if you have pelvic floor concerns like prolapse, bladder leaks, or pelvic ...
7,854 views
Heart disease is the leading cause of death among women in the US, and it impacts both women AND men all over the world.
6,723 views
2 months ago
4,791 views
2,732 views
0 views
7 days ago
3 weeks ago
0
Safely strengthen your core and pelvic floor with this floor-based workout! It's playful and fun; time will fly by! Do you have knee ...
16,128 views
4 months ago
This video's exercises and/or information are for general educational purposes only. Proceed at your own risk. For specific ...
14,145 views
5 months ago
Hip and pelvic floor stretch for release and relaxation. If you carry tension in your pelvis, this is the video for you! WORK WITH ME: ...
773,682 views
8 years ago
This is my personal routine for flat abs, a strong back, mobile joints, and a healthy pelvic floor! At the time of this recording, I'm 44 ...
10,267 views
8 months ago
Follow along with Michael Hodge, who suffered through pelvic floor dysfunction/CPPS for five years, overcame this, and is now ...
1,325,028 views
5 years ago
Safely strengthen your pelvic floor with this 25-minute workout! Great for: Bladder health, Prolapse, Bladder and Pelvic Discomfort, ...
727,630 views
2 years ago
Uresta is a reusable bladder support option that empowers you to live a more active life! Uresta is now available over-the-counter ...
15,962 views
3 months ago
This 20-minute workout is ideal for hip mobility, pelvic strength AND release, breathing, and digestion. It includes exercises that ...
232,162 views
Do these moves daily for a strong core, and a supple + resilient pelvic floor! My daily moves for vibrant pelvic health include: ✓Hip ...
147,516 views
3 years ago
Relax and release pelvic tension with this short guided meditation. Perfect for anyone with pelvic pain or pelvic floor dysfunction; ...
567,750 views
3-Minute Miracle for Your Pelvic Floor... All you need is a yoga block! This is great for pelvic tension & can provide RELIEF for ...
1,714,328 views
In this video, I'm sharing a tip for people who are dealing with hip flexor pain and stretching doesn't seem to help. This tip has ...
2,327 views
1 year ago
The gluteus medius muscle is commonly found weak in people suffering with SI joint pain and low back pain. But the exercises to ...
81,751 views
Want to improve the health of your pelvic floor? Do this! Core Pelvic Floor Therapy in Irvine, Orange County is your Core and ...
43,882 views
One of the best ways to relax pelvic tension is to gently activate the muscles you're trying to relax FIRST, and then let go.
1,006,955 views
This total body workout focuses on the pelvic POWERHOUSE! Work the entire core in a fully integrated way. Nothing exists in ...
35,312 views
Your entire body is connected, head to toe, and your pelvic floor is at the center of it all! A strong foundation of FOOT HEALTH is ...
401,184 views
This 20-minute total body workout is a great way to start your day! All you need is a countertop (or another sturdy surface that's the ...
138,737 views
Start your morning RIGHT by "priming" your pelvic floor and core for the rest of the day. This quick routine is specifically for people ...
60,813 views
Prolapse safe morning core workout! ▶️ Hello, my friends! In this great all-levels workout, you'll WAKE UP your deep core and ...
107,361 views
4 years ago
This seated workout is ideal for people with knee pain, and for people who have limited mobility or who sit a lot during the day.
63,891 views
