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What it felt like to do 4000 pushups in one go. 'I'm just gonna put my foot on the floor and I'm not lifting until I see God or the ...

Welcome to your at-home upper body workout for all fitness levels! This upper body workout is going to fly by a we make our way ...

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Yesterday, I finally hit a new PR of 60 pushups within an ongoing full body EMS session at Bodystreet, followed by another 40 ...

I was diagnosed with breast cancer less than a year ago in May of 2024 at the age of 49. I had a left mastectomy, lymph node ...

In this video I've talked over the methods and training styles that you can use to increase your pushups numbers, If you increase ...

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