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Vegan diet deficiency risks: What is the best way to get the nutrients of concern on a plant-based diet? For a cheat sheet of all of ...

Nutritional quality indices show plant-based diets are the healthiest, but do vegetarians and vegans reach the recommended daily ...

Sharing my tips on how to heal your gut on a vegan diet and the best probiotic foods you should be eating. Food-specific ...

Most plant-based milks are not fortified with iodine. Are vegans more likely to develop an iodine deficiency? New subscribers to ...

Today I'm sharing my vegan story: how and why I went vegan, some of the benefits, and some of the challenges. If you have ...

Creatine may normalize homocysteine levels. What are the consequences of having to make your own creatine rather than relying ...

Check the settings to see if there is a subtitle in your language ✓ Welcome to our kitchen, where we're whipping up a tantalizing ...

Healthier plant-based diets compared to unhealthy plant foods and animal foods on diabetes risk. New subscribers to our ...

Especially in industrialized countries, vegan lifestyle is gaining more and more popularity. Why? And what does "vegan" mean ...

One cannot assume that simply avoiding animal foods will necessarily produce a healthy diet. For more on healthy plant-based ...

In which Hank delves into the meme of the annoying vegetarian, where it comes from, why it annoys us, and what's really at the ...

DESCRIPTION: The carotid arteries of those eating plant-based diets appear healthier than even those just as slim (long-distance ...

After six years of living and preaching the vegan lifestyle, I no longer follow a vegan, plants-only diet. Instead, I've started eating ...

Those eating more plant-based diets have lower risk of having a stroke, including both bleeding and clotting strokes. Check out ...

You want to make vegan cheese, and you might want to ferment it, after all, traditional cheese is almost always fermented.

Image Credit: Daderot via Wikimedia; and twicepix, ericarhiannon, and talksrealfast via Flickr. https://NutritionFacts.org ...

Carolina Molea won best croissant Miami in a blind taste test against non vegan competitors. Chef @CarolinaMolea of ...

Does Omega 3 fish oil have a benefit of reducing stroke risk? New subscribers to our e-newsletter always receive a free gift.

B12 deficiency and higher homocysteine levels factor into stroke risk. Not taking B12 supplements or regularly eating B12 fortified ...

Just because you're eating vegetarian or vegan doesn't mean you're eating healthy. How does vegan cheese, ice cream and ...