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Of all the things in the world that a human being can do, why yoga? Sadhguru explains, whether you sing, dance or whatever you ...

Sadhguru sheds light on the mystical Kundalini energy, which lies dormant in every human being. He looks at the ways in which ...

yogaforseniors ##ChairYogaBeginners #chairyoga Welcome to this Gentle Chair Yoga session, perfect for both beginners and ...

Sadhguru explains the transformative power of Classical Hatha Yoga, which has been preserved and transmitted in its pristine ...

8WeekYogaChallenge #SeniorYoga #BeginnersYoga Welcome to my 8-Week Yoga Challenge, specially designed for seniors, ...

The word yoga means literally means "union" or "to merge". More than a set of physical postures or exercises, Sadhguru defines ...

Discover the perfect way to nurture your body and mind with our 15-minute full-body gentle yoga stretch, designed specifically for ...

Sadhguru looks at the true purpose of yoga, and explains how health, peace and joy are only the side benefits, not the true goal of ...

Sadhguru looks at how Surya Namaskar activates certain aspects of the human system that bring incredible spiritual and physical ...

Embark on a transformative journey to vibrant and active aging with my carefully crafted 25-minute Senior & Beginner Yoga Class!

Sadhguru answers a question on the health benefits of yoga and explores exactly how yoga helps you stay healthy. He speaks ...

The answer may surprise you. This episode features audio from: ...

The word yoga means literally means "union" or "to merge". More than a set of physical postures or exercises, Sadhguru defines ...

Sadhguru explains how over a period of time, yoga has come to mean the tools and methods to attain to a state of yoga or union.

Discover quick and effective relief from back pain with this 10-minute gentle yoga routine. These soothing stretches and exercises ...

The fundamental aspect of education is to expand our horizons, says Sadhguru, but unfortunately we are doing just the opposite ...

Hi everyone, This 25-minute chair yoga session is perfect for seniors and beginners, offering a gentle full-body stretch to improve ...

Sadhguru takes us on a global archaeological exploration, to show us the influence of Yoga, which goes back thousands of years.

Thousands of years ago, the ancient yogis lived in the forest, the mountains and the caves of India. They observed the harmony of ...

On this International Day of Yoga, explore the science and mysticism behind the 84 basic Yogasanas, which are fundamentally ...