ViewTube

Day 4 of my intense challenge: 100 push-ups and 100 sit-ups every day! But there's a twist—I'm increasing my reps in the first set ...

Day 6 of my ultimate fitness challenge! I'm on a mission to reach 300 push-ups, sit-ups, and squats in a row—non-stop. The plan?

In this video, I'm here to show you that physical impairments or joint challenges don't define your limits—they redefine your ...

Day 5 of my insane journey to reach 300 straight push-ups and sit-ups without stopping! Today, I'm pushing harder with 33 reps ...

Level up your home ab workouts with this ultimate trainer #fitness #homefitness #abs #fok.

Boost your mom money: try sit-ups, planks & more #adapt #workout #fitnessjourney #fok.

2 mins of sit-ups.

Feet anchored sit-ups go ahead and grab two dumbbells a mat and we are going to get to work you're going to have your feet ...

Do these 5 exercises to build core strength and snatch your waist.

This demo video was made to guide athletes coached by Higher Ground Athletics. Learn more about who we are and what we do ...

Modified Frog Sit-Up: How to Master This Core-Control Challenge Muscles Targeted: Primary: Rectus abdominis Secondary: ...

STRENGTHEN AND TONE ABDOMINAL MUSCLES, INCREASE CORE STRENGTH AND STABILITY.