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Surgeons told me that I needed surgery to fix my SLAP tear and that I would never be able to do calisthenics again. That wasn't an ...

If you have a loss of tone or atrophy in the VMO due to pain, injury or surgery - then check out these super effective exercises to ...

Popliteus injuries can come on sudden and be very tricky to rehabilitate as well as be detrimental to someone who is a runner, ...

In this Technique Peek Series video, Joanna Spivack, an Occupational Therapist and Certified Hand Therapist, demonstrates two ...

I have a patient with a chronic labral tear in his shoulder, so I am sharing with you the top 6 exercises I have given him. The key for ...

30 minutes Knee Pain Exercises to strengthen your knees. This beginner Pilates is fit for anyone who wants stronger knees.

kneepain #kneeinjury #kneeinjury Diagnosed with a patella or quadriceps tendinopathy? Or even in rehab for a patella tendon ...

Pilates for Strong Hips Workout - Full body Hip Strengthening Exercises for Beginners. Stretching and strengthening your hip ...

anklesurgery #anklerehab #anklemobilization #anklefracture Watch how Principal Physiotherapist Tim Keeley demonstrates how ...

In todays video, I´am going to share with you MY FULL ELBOW FRACTURE REHAB EXERCISES after the INJURY that Actually ...

backpain #lumbarspine #disc If you have been diagnosed with a Lumbar Spine Disc Bulge or Herniation and have been given ...

rehabilitation #elderly #exercise How to prevent Dementia ? This is the one of the simplest exercise to prevent dementia or ...

bicepcurl #biceptendon #biceptendinopathy #bicepstrength Another cracker daily REHAB session for you this week for people ...

Our specialized rehabilitation program for athletes is all about precision and dedication. Through targeted exercises, we're ...

winging #shoulder #shoulderpain 2 powerband loaded exercises to help those of you with scapula winging, especially with a loss ...

If you've had a shoulder subluxation, not a dislocation, "subluxation", you're acute and you need some exercises before you can ...

Designed specifically for patients with spinal cord injuries and others who benefit from seated exercise. The video offers both ...

triceps #tendinopathy #tricepexercises Tricep tendon issues? I just may have got what you need. If it's pain, weakness or ...

rotatorcuff #rotatorcufftear #rotatorcuffrehab In this rehab video I go through form beginner to advance rehab exercises to isolate ...

KAATSU can improve blood circulation and improve muscle tone. KAATSU is the Original BFR (Blood Flow Restriction). Invented ...