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This meditation will guide you to release self-doubt, let go of past limitations, and step into unshakable confidence. Through deep ...

Through gentle breathwork, deep relaxation, and intentional self-compassion, this 10 minute guided meditation helps you release ...

Fall asleep in God's Protection with Abide Sleep Meditation. Breathing and body relaxation techniques while you rest in soothing ...

Drift into deep relaxation with this chakra healing sleep meditation, designed to balance your energy, release blockages, and ...

You are safe, you are worthy, and you are loved. Thank you for joining us. In an artist's sanctuary surrounded by the stars, you will ...

#mindfulness #ThichNhatHanh #meditation #PlumVillageApp #shortfilms.

Whatever is keeping you awake tonight, we invite you to escape from your worries and pain this evening. Sink deeper and deeper ...

Do you ever feel like life is slipping out of your control? These 3 powerful mental habits will help you regain control and feel ...

Let go of all that no longer serves you with this guided meditation for surrender, peace, and freedom. As you relax into the present ...

Mindfulness is not about being fully present, wiping out the world, emptying the mind. That's not about mindfulness.

This isn't just another meditation—this is the wake-up call your soul has been waiting for. In just 10 minutes, unlock laser focus, ...

A calming and gentle blend of piano and guitar music to help you start your day with mindfulness. Peaceful music in serene sea ...

Thank you for taking the brave step of seeking help with your anxiety tonight, for not giving up, and for believing that change is ...

Busy Life? Take 15 Seconds to Breathe | Mindfulness for Everyone Feeling overwhelmed in the chaos of modern life? Take just ...

Discover the powerful insights gained from ten days of silent meditation. We explore the significance of mindfulness, breath work, ...

Welcome to Positive.Manhood - Inspiring videos about Motivation, Mindset and Money Subscribe now to stay up-to-date with ...

Transforma tu AUTOESTIMA en solo 10 minutos – Meditación Guiada Día 3 | Mindful Science ¿Te cuesta confiar en vos mismo/a?

This video is about 8 things you should never forget in life. Your personal growth and mental clarity depends on the resilience you ...

Whether you're winding down at bedtime or lying awake in the middle of the night, this meditation is here to help you let go, ...