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225,176 results
439 views
3 months ago
1,550 views
5 months ago
In this video, we explore the powerful connection between mindfulness and meditation. Learn how these two practices ...
47 views
1 month ago
It's all about using calma moments to come back to centre in your day to day life-even with your morning cuppa-pause-sip-sigh ...
73 views
11 months ago
Take a deep breath and step into the present moment with this 5-minute mindfulness meditation infused with positive affirmations.
399 views
shorts #mindfulness #stressrelief #meditation #jonkabatzinn #MBSRChallenge.
416 views
9 months ago
59 views
4 months ago
34 views
Yin yoga and Wellness: This deeply meditative Yin Yoga flow ends with an 8-minute meditation. Thanks for watching Share, ...
93 views
1 day ago
mindfulness #wellbeing #stressrelief #selfcare #benefitsofmindfulness #meditation #MBSRchallenge #mbsr #shorts.
24 views
8 months ago
2,513 views
49 views
168 views
mindfulness #wellbeing #stressrelief #selfcare #meditation #mbsrchallenge #mbsr #lettinggo.
84 views
45 views
2 months ago
279 views
Hi my Name is Noelle Segal with Mindful Yoga with Noelle. I am a certified Yoga Alliance 200hr Yoga teacher. I have been ...
278 views
82 views
98 views
986 views
