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Dr. Pagnani of Rittenhouse Psychiatric Associates discusses Benadryl (diphenhydramine) and its potential to be utilized for ...

In this video there is no physical reason for your insomnia and you don't know what to do. My signature 1 to 1 program combines ...

Do you feel like your brain is in a fog? Struggling with anxiety, poor sleep, or mysterious symptoms no one can explain? You're ...

In this video I discuss how medication isn't the only solution for insomnia My signature 1 to 1 program combines hypnosis, ...

Dr. Pagnani of Rittenhouse Psychiatric Associates discusses Ambien (Zolpidem) a sedative that is FDA approved for insomnia.

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In this video I talk about if there is always a physical reason for insomnia. My signature 1 to 1 program combines hypnosis, ...

After Surgery, she no longer has pain and has been getting 6-8 hours of sleep a night! "It feels really good, I feel more energetic ...

In this video I talk about how Insomnia and sleep problems don't have to last forever. My signature 1 to 1 program combines ...

In this video I talk about the fear of never having a good relationship because of your sleep problems. My signature 1 to 1 program ...

Everyday TCM things for better sleep! Wear socks to bed for a boost in sleep quality. It's not just about keeping your feet warm, ...

In this video I talk about how sleep matters and your sleeplessness is not the problem. Getting to the actual problem is the first step ...

Dr. Pagnani of Rittenhouse Psychiatric Associates discusses hypnagogic (while falling into sleep) and hypnopompic (while ...

In this video I talk about performers who might be wary of booking gigs because they fear their sleep problems will affect their ...

In this video I talk about when you're afraid you may lose your job because of sleep problems. My signature 1 to 1 program ...

In this video I talk about how it can feel like you will always have sleep problems or insomnia. My signature 1 to 1 program ...

Are you having trouble sleeping at night? Do you have pain that keeps you awake? Do you have trouble getting comfortable?

In this video I explain the difference between primary and secondary insomnia. My signature 1 to 1 program combines hypnosis, ...