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Looking back on a time where I did 300 situps a day. I want to add: if you're doing this or any other exercise program and you love ...

I'm officially starting the 100 sit-ups a day for 30 days challenge. This is Day 1 of building stronger abs, more discipline, and ...

Here's an effective bodyweight (yay to zero equipment!) workout routine that you can do at any time of the day, without ever ...

This is a 5 minute COMPLETE core workout that requires NO EQUIPMENT and can be done from home! This is a great daily abs ...

Struggling with traditional sit-ups due to spine issues or back pain? You don't have to lie on the floor to build a strong, toned core!

12-Minute Six Pack Abs Workout – No Sit-Ups, No Equipment! Want to get six pack abs fast? This 15-minute abs workout is ...

HI GUYS Welcome to this professional home six-pack workout! In this video, you'll learn the most powerful and effective sit-up ...

Doing push ups, pull ups and sit ups every single day until The Rock comments on one of my videos #trending #gymmotivation ...

Made a challenge to instagram that however many likes I get in 24 hours is how many sit ups I need to do ! See how many I did.

Day 7 – The Final Day of the Challenge. For 7 days straight, I did 300 push-ups, 300 sit-ups, and 300 squats every single day ...

If you don't have a lot of time then here is a quick 5 minute at home workout for you. This ab workout will have you getting a 6 pack ...

For the entire month of March, I did 100 sit-ups every day. This video documents my progress through out the month. Fitness ...

Day 4 of my intense challenge: 100 push-ups and 100 sit-ups every day! But there's a twist—I'm increasing my reps in the first set ...

Hey everyone! This is a part of my Saitama Training series where I push myself through 100 pushups, 100 squats, and 100 ...

Day 2 of my 100 sit-ups a day for 30 days challenge—and it's already starting to hit harder than I thought. This series is all about ...

100 Dumbbells + 200 Sit-Ups = Extreme Workout Challenge!

0:00 Hollow Hold 0:38 Alternate Leg Pull 1:11 Rest 25sec 1:39 Dynamic Sit-up 2:14 Leg Sit-up (straight arm) 2:47 Rest 25sec 3 ...

Day 6 of my ultimate fitness challenge! I'm on a mission to reach 300 push-ups, sit-ups, and squats in a row—non-stop. The plan?