HIIT Workout

Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training ...

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This is the program that started it all, and became the top VHS tape of all time. This program will give you total body aerobic, ...

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Now there's always time for Tae Bo! These 10-minute workouts use all of the best Tae Bo techniques in an Express format that ...

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Each high-intensity workout combines powerful moves so you can dramatically reshape the body in just 30 days! Warm-Up (5 ...

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Jump on the fast track to weight loss and lose up to two dress sizes with DENISE AUSTIN'S 3-WEEK BOOT CAMP!

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"People always ask me how I stay in shape. This is what I do" - Bethenny Frankel. Unleash your inner skinnygirl with help from the ...

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This is the definitive Tae Bo workout. It brings you the best overall body workout combining cardio, sculpting and ab training for ...

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Walk, Run, Lift is a full body, circuit training workout from Walk at Home. In this 40 minute workout we extend our Walk Run Lift ...

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Denise Austin: Hit the Spot Core Complete

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In Hit the Spot Core Complete, fitness expert Denise Austin uses the stability ball to strengthen the core and build lean, fat- ...

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Walk your way to slim and improve your overall health with Denise Austin's 30-minute complete at-home walking workout, ...

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... a workout that builds lean muscle with targeted exercises and blasts through body fat with several bouts of high-intensity cardio, ...

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Jillian Michaels: Banish Fat Boost Metabolism

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Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab ...

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Lisa Whelchel's Everyday Workout for the Everyday Woman

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The Facts of Life star and mother of three shares her favorite workouts - safe, sane, effective ways to be healthier, stronger, more ...

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Get slim in 7! Denise Austin has revved up her workouts to give you a 7-minute solution to ignite your metabolism and start ...

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Exhale Core Fusion Cardio: Pure Intensity

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This power-packed workout combines focused strength-training and flexibility moves with high-intensity cardio for maximum ...

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Ageless with Kathy Smith: Total Body Turnaround

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Kathy Smith specially designed this program to combat the ageing process. Each workout targets a physical change people face ...

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Tae Bo revolutionized the fitness world and introduced people across the globe to a new way of working out and reaching fitness ...

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Get ripped, flat abs in 6 weeks with America's toughest trainer, Jillian Michaels. Forget boring sit-ups - Jillian's ab-shredding ...

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Heart pounding core combinations - Starring Fitness Celebrity Tracie Long (The Firm) teaching you unique and age-defying ...

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Billy Blanks is exploding on the scene with his best cardio workout ever, Tae Bo Cardio Explosion! This workout will get you ...

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