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181 results
1.6M subscribers
Recharge your body and mind with this invigorating Chair Yoga session! Whether you're at home, work, or anywhere in between, ...
1,213 views
7 months ago
yoga #yogaflow #yogaflows #yogadaily #yogadailypractice #yogi #yogilife #yogastretch #yogastretching #feelingood ...
633 views
4 months ago
In our day-to-day activities the ankles are mostly flexed, and very little stretching action is done. Therefore, the muscles and joints ...
1,195 views
1 year ago
Welcome to my channel! Join me in a gentle and easy chair yoga session for everyone—whether you're a beginner, have mobility ...
2,123 views
8 months ago
yogadaily #yogalife #yogi #stretch #yogadailypractice #yoga #yogaclass #yogaclasses #yogaclassesonline #summeryoga ...
1,894 views
Lower back pain is on the rise. Increased screen time, sedentary lifestyle and quicker degeneration of muscles are all leading to ...
980 views
2 years ago
kundaliniyoga #zenlady #kundalinikriya The Kundalini Kriya for the Instinctive Self is usually twice as long. I believe that in ...
428 views
yoga #yogaflow #yogaflows #yogagirl #yogadaily #yogadailypractice #yogi #yogilife #yogastretch #yogastretching #feelingood ...
491 views
Hello Everyone, Namaste ☺️ If you're a beginner and have no experience in Yoga, this video is for you. I guide you through ...
37 views
10 months ago
Kundaliniyoga #busymom #menopause.
1,501 views
3 years ago
yogi #yogadailypractice #vinyasa #yogalife #stretch #stretching #vinyasaflow #vinyasaflow #yogadaily #yoga #yogapractice ...
2,388 views
travel #kundaliniyoga #zenlady This video was created for a student of mine to keep up her daily Sadhana , Self-practice. The first ...
215 views
yogadaily #yogadailypractice #yogalife #yoga #yogapractice #bedtimeyoga #yogi #rest #resting #relaxing #relax ...
3,528 views
Day 12: Gratitude & Renewal – Chair Yoga for a Fresh Start! Close your 12-day journey with this heartwarming chair yoga session ...
452 views
2 months ago
272 views
Experience a transformative stretch with this Chair Yoga: Unlock Full Body Flexibility & Strength session. Designed for all levels, ...
1,434 views
448 views
yoga #yogalife #yogalife #yogaflow #yogapractice #vinyasa #vinyasaflow #vinyasaflowclass #vinyasayogaflow #vinyasayoga ...
895 views
Kundalini #Yoga #Monday-morning.
149 views
