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Box breathing allows one to take normal breaths while maximizing the amount of oxygen that goes into the bloodstream.

Learn to meditate with Alan Watts on the shores of a beautiful mountain lake with this relaxing 8K VR180 nature meditation video ...

Aquarium Of Fish: 4k Underwater Ambience Relaxing Video For Stress Relief Immerse yourself in the natural wonders of an ...

Escape and de-stress in a peaceful autumn environment in Canada. It's quick -- 2 minutes, but you will love it! This video was shot ...

At Lough Hyne we sit down at the lakeshore and take in the relaxing gurgling sounds of the lake. Join us on the magnificent Wild ...

Relax and de-stress for 5 minutes in a peaceful outdoor environment in Canada. This video was shot in virtual reality / VR180.

The power of a pretty sunset to unwind and relieve stress . around 30 minutes long, watch it over if you need more time. this was ...

This video is optimized for viewing in a VR-Glass like Oculus Go. https://amzn.to/306rB6S.

3D VR180 Cherry Blossom Meditation - Relaxing Music for Stress Relief and Deep Relaxation.

Sea aquarium sleeping ambience, 4 hours in VR underwater ASMR, stress relief, Underwater ambience Experience the ...

Relax and de-stress beside my fire pit. Contemplate the universe. My equipment: - Insta360 EVO (Great camera for VR, ...

Hey Students, Welcome to your next session at Icy University! Our special guest today is G Herbo! He provided some very ...

Shades of Mindfulness is a 180 degree, stereoscopic, virtual reality documentary experience of an ongoing mindfulness group ...

This interview was conducted on December 20th, 2023 in Tarzana, CA. For the optimal viewing experience...watch it in a VR ...

Escape your stress by focusing on five mesmerizing drinking birds. Challenges: 1. Can you find all the times when 3 beaks are in ...

The new way of meditation in virtual reality. Visual and sound therapy for better concentration and stress reduction. Feel the ...

Terry Tillman, his friends call him “T,” has been described as a cross between Peter Pan and Merlin. Since 1977 an estimated ...

The new way of meditation in virtual reality. Visual and sound therapy for better concentration and stress reduction. Feel the ...

"In a dark place we find ourselves, and a little more knowledge lights our way." - Yoda Jedi Mindfulness Tip : Don't look away, ...