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Muscle and Motion

Posture

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25 items
Last updated on May 11, 2024
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Myofacia approach for forward-head posture
2:06
What is Flat Back?
0:52
Lateral Flexion - Postural Assessment
0:47
How To Lift Heavy Weight Safely
3:05
Posture App: See what New ProfessionalĀ App has to Offer
1:34
Prolonged sitting and back pain
1:17
Muscle&Motion POSTURE
2:26
Muscle&Motion POSTURE -  Physiotherapist
1:42
Upward Bow Pose
0:52
Muscle&Motion POSTURE, Kyphosis, Lordosis
0:33
Common Postural Problems | Posture App
0:49
Posture Ebook: Includes Diagnosis & Treatment of Postural Problems
1:04
Myofascia, forward head posture and more. Muscle&Motion POSTURE
0:40
Muscle&Motion Posture , Yoga teachers
1:27
From Downward Facing Dog to Plank
0:43
Learn all about the Thomas test stretch
2:00
Kyphosis & Rounded Back | New app by Muscle and Motion
0:57
Pain from Sitting Too Long? The Anatomy behind Prolonged sitting
2:08
Overhead Squat Assessment |  Extensive Forward Lean
6:23
Neck Stretches for Instant pain relief
1:26
Pigeon Pose | Full Anatomical Analysis + Mistakes to Avoid
6:07
Myofascial Release for Sore Glutes
1:12
The one thing NOT to do in the Lotus pose
2:42
The 2 Step Approach for Tight Hip Flexors
0:59
The Anatomy behind Prolonged sitting | Part 2
3:00