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Hi, everyone! My name is Serena and welcome to Notes on Silence — a meditative space for self-discovery, motivation, concentration, soul development and simple relax 🌿

Here I post videos about nature and beauty of the world around us, meditation and affirmation videos, based on my own life experience, spiritual trips to India, Thailand, Cambodia and other magical places. 

My mediations can be used either for specific purposes, either for general self-motivation, simply to relax and clear your head. Just remember, this is only a small part of your growth. What really transforms you are your own actions, your own courage, and your own experience. Don’t be afraid to take steps forward. This space will be a gentle support along the way.

Breathe deeply. Bloom patiently. Feel fully. Trust your path and listen closely 🤍